Pure Health Medicine

[Diabetes management](https://purehealthmedicine.org/about-us/) requires mindfulness. Understand what makes your glucose level ascent and fall — and how to control it.
Keeping your blood sugar levels inside the reach suggested by your primary care physician can be testing. That is on the grounds that numerous things make your blood sugar levels change, some of the time surprisingly.

Food

Good dieting is a foundation of sound living — with or without diabetes. Be that as it may, on the off chance that you have diabetes, you need to know what food sources mean for your blood sugar levels. It's the kind of food you eat, yet additionally the amount you eat and the mixes of food types you eat.

What to do:

Find out about starch tallying and partition sizes. A key to numerous diabetes management plans is figuring out how totally carbs. Carbs regularly biggest affect your blood sugar levels. For individuals taking supper time insulin, it's imperative to know the measure of starches in your food, so you get the legitimate insulin portion.

Realize which bit size is proper for every food type. Work on your supper arranging by recording divides for food sources you eat regularly. Use estimating cups or a scale to guarantee legitimate bit size and an exact carb check.

Make each feast even. However much as could be expected, plan for each feast to have a decent blend of starches, foods grown from the ground, proteins, and fats. Focus on the kinds of sugars you pick.

A few carbs, like organic products, vegetables, and entire grains, are preferred for you over others. These food varieties are low in carbs and have fiber that helps keep your blood sugar levels more steady. Converse with your primary care physician, medical attendant, or dietitian about the best food decisions and the proper equilibrium of food types.

Facilitate your dinners and prescriptions. Too little food in relation to your diabetes meds — particularly insulin — may bring about perilously low blood sugar (hypoglycemia). A lot of food may cause your blood sugar level to climb excessively high (hyperglycemia). Converse with your diabetes medical care group about how to best facilitate dinner and prescription timetables.

Keep away from sugar-improved refreshments. Sugar-improved drinks will in general be high in calories and offer little nourishment. Also, on the grounds that they cause blood sugar to rise rapidly, it's ideal to stay away from these sorts of beverages in the event that you have diabetes.

The special case is on the off chance that you are encountering a low blood sugar level. Sugar-improved refreshments, like pop, squeeze, and sports beverages can be utilized as a viable treatment for rapidly raising blood sugar that is excessively low.

Perhaps the most well-known terms today are telemedicine and telehealth. In any case, not many individuals appear to comprehend the importance of what these fields involve just as the role that they play in an individual’s healthcare association.

Not only will our providers treat your existing conditions, but we also work to maximize your prevention strategies. We strive to help you improve your quality of life, achieve your wellness goals, and support your best possible life.

Our experienced medical professionals put your health needs first. We are proud to provide high-quality HIPAA compliant Telemedicine and medical experience for all of our patients. Our commitment and goals are to improve and restore the overall health of our patients by providing excellent and compassionate care, decreasing long waits or drives to see a provider, and preventing, curing, or slowing down the progression of diseases.

Paulette Jordan is a dual board-certified Advanced Practice Registered Nurse (APRN) with over eight years of healthcare experience. She graduated from Emory University with her Bachelor of Science in Nursing (BSN) and worked as a cardiac nurse and general ICU nurse.

We know that your medical needs don’t stop when office hours are over. Using our phone line, patient portal, and email service, you can get a message to your healthcare team when it is convenient for you.

We try to ensure providing you the services as quick as possible, for that kindly provide maximum information in the form below. However, if there is further information needed, you will be contacted on the number given below by you.

Paulette Jordan is a dual board-certified Advanced Practice Registered Nurse (APRN) with over eight years of healthcare experience. She graduated from Emory University with her Bachelor of Science in Nursing (BSN) and worked as a cardiac nurse and general ICU nurse.

Our experienced medical professionals put your health needs first. We are proud to provide high-quality HIPAA compliant Telemedicine and medical experience for all of our patients. Our commitment and goals are to improve and restore the overall health of our patients by providing excellent and compassionate care, decreasing long waits or drives to see a provider, and preventing, curing, or slowing down the progression of diseases.

Are you worried about your diet?
Every second or third person in a human population is highly concerned and worried about their health. Diet plays a very pivotal role in any individual’s health hence diet is to be considered as an integral part of one’s life. Many weight management centers around us have got a group of competent nutritionists. Therefore, weight management and nutrition provide different kinds of diet plans according to the body type and need.

With the emergence of a technological era where all things get integrated with different Online portals and transform the manual information into the digital way such as mobile phones and computers. By using this we can also provide telehealth services where there is no need to visit a doctor for your queries unless any physical procedure is necessary. Telehealth appointments are becoming more common these days and to cater to the demand appropriately a separate industry is being formed which is providing telehealth appointments on the behalf of doctors.

Paulette Jordan is a dual board-certified Advanced Practice Registered Nurse (APRN) with over eight years of healthcare experience. She graduated from Emory University with her Bachelor of Science in Nursing (BSN) and worked as aSince the technological era has evolved and got integrated with several industries, telehealth services are one of the most beneficiary industries from the new technological aspects. If you are facing any trouble related to your health it’s now just one, click away. The majority of the work which was used to do manually now is being transformed and can be accessed and processed by computers and cell phones easily. By getting benefit from this industry now people don’t need to visit the doctor in person until and unless it's necessarily required, even with telehealth appointments facility appointments with different doctors can be set as well if needed. Telehealth services are tremendously increasing and becoming common by every single passing day as it provides comfort to the patients and as well as to the telemedicine companies.

With the emergence of a technological era where all things get integrated with different Online portals and transform the manual information into the digital way such as mobile phones and computers. By using this we can also provide telehealth services where there is no need to visit a doctor for your queries unless any physical procedure is necessary. Telehealth appointments are becoming more common these days and to cater to the demand appropriately a separate industry is being formed which is providing telehealth appointments on the behalf of doctors.

Ever Since the technological era has become common the medical services have done compliance with telehealth services. Which has ultimately got the advantage of using technology and to cater their patients with a more proficient way of health consultancy. Now with this aspect of technology, you can access any medical facility more easily as it could be ever. People are becoming more compatible and understanding how it works procedures under this innovation. It can be easily accessed by using cell phones and computers which is very simple nowadays. With these telehealth services, people are getting a lot of advantages. Now no need to visit a doctor in person unless any physical procedure is being required, but only to take consultation online.

As technology has become more common and telehealth services have made things easier and more compatible so, it has brought a lot of change to this particular industry. People who were used to get worried about their health and were having problem in visiting a doctor now they can get telehealth appointments very easily and. Telehealth virtual services are also prevailing in this industry where several consultations are being provided online. Stress counselling is one of the most prominent and major consultations among all which is also being set through telehealth appointments. Now almost all the work that was used to be done physically now done with the help of technology by using computers and even cell phones as well. Several services are being provided online and are catering to their clients likewise, until and unless any physical procedure is being required. Not all the procedures to be done virtually so it's upon practitioners’ discretion what they choose for you. 

With technology, several fields have
changed and shifted to computerized setups. Especially Health
telemedicine services made a tremendous change in the
health industry, it won’t be wrong saying that the health industry has now
prospered in the way it never was, and it's just because of the technology.
People used to get worried regarding health and all they could do was to visit
a doctor in person but, now with the help of telehealth services things get easy to approach online.

We are delivering expert medical care safely during the Covid’19 pandemic. Telehealth services are the safest source of medical assistance during the ongoing pandemic. We ensure that they are delivered to you in the best possible manner.

Considering its prolonging nature, the early diagnosis and regular monitoring of diabetes are important. Pure Health’s offers it all from the ease of your home

Pure Health Medicine’s expert assistance is here to help you monitor your cholesterol levels and maintain a healthy lifestyle.

Weight management is the expression used to describe both the techniques and underlying physiological processes that contribute to a person’s ability to accomplish and maintain a certain weight level. Most weight management procedures incorporate long-term lifestyle strategies that promote healthy eating and daily physical activity. Moreover, weight management involves developing meaningful ways to track weight over time and identifying ideal body weights for different individuals.

Blood pressure is generally recorded with the help of 2 numbers. The systolic pressure (higher number) is the vigor at which your heart pumps blood around your body.

Hypertension or high blood pressure (HBP) is widely regarded as a “silent killer.” According to the American Heart Association

Maintaining a good weight is essential. Through adequate weight management and nutrition plan, Pure Health ensures your immunity from life-threatening diseases

The one-hour learning session on blood pressure monitoring and management is aimed to disseminate valuable information containing instructions, precautions, diagnosis, etc