Helix Digi Labs
Life can sometimes be quite stressful. Things might get overwhelming or be too much to handle either because of work, studies, festivities, family, health concerns or anything else that might impact how you are feeling and coping. Although we don’t have a fix for the problem that is stressing you out, sometimes all you need is a relaxing getaway or vacation to reset and rejuvenate, giving you a different perspective and a renewed energy to tackle whatever it is head-on.
The island of Sri Lanka is known for its beautiful beaches, calming hills and natural beauty. Retreating to such a picturesque country that prides itself on its beauty will allow you to connect with nature, giving you the peace and rejuvenation you yearn for and deserve. Numerous studies have illustrated how viewing scenes of nature reduces anger, fear, stress, increases pleasant feelings and positively impacts your physical, emotional and mental wellbeing. So to help you with your stress we have listed out the best relaxing resorts you can stay at during your vacation in Sri Lanka.
Santani Wellness Resort and Spa is nestled in the hilly regions of Sri Lanka, Kandy. Located in one of the lushest environments with a holistic architectural design away from the bustle of urban life, Santani’s very essence will help you relax. One of the main attractions of Santani is that your stay will be personalized according to what you hope to achieve. There are two main wellness retreat packages offered by Santani that will help you address your stress and help you relax. The ‘Santani Spa Getaway’ combines relaxation, nutrition, exercise and education and is designed for those who have no prior exposure to wellness or fitness but are yearning to take a break. The second package titled ‘Re-balancing bliss’ revitalizes individuals who are stressed out, facing a mid-life crisis or grappling with low energy levels providing tools for a more balanced lifestyle.
This unique luxury boutique hotel is located in its own estate surrounded by thick, green forests. This hotel was founded with the purpose of providing a harmonious and peaceful retreat where you can relax, recharge and reconnect with a way of life understood by Sri Lankans throughout the ages. Whether it’s having a lazy swim at the infinity pool overlooking the paddy fields, taking a leisurely stroll in the forest or sitting down with a good book and drink in the private courtyard, Living Heritage has created the perfect atmosphere for your relaxation.
Located on one of Sri Lanka’s most remote and least visited wilderness areas, the Gal Oya Lodge provides you with an opportunity to soak yourself in local culture, immerse yourself in nature and explore the rich wildlife that Gal Oya has to offer. With a private forest expanding over 20 acres, this lodge has a close tie with nature and a serene atmosphere that will help you immediately replace your stress with pleasant feelings thanks to the healing and restorative power of nature.
This hotel embodies the legacy of Sri Lankan agriculture and how it shaped the way of life and combines it with luxury and comfort, giving you a unique opportunity to enjoy an eco-hotel with many natural wonders. This getaway also offers experiences such as paddy field walks, night walks, tree trails, bird watching, cycling and snorkelling that could not only give you a unique story to share with all those back home but will also help you take a break from the stresses of life. And if this doesn’t seem to suit you, Jetwing Kaduruketha also offers great spa and wellness treatments that will help you solely focus on relaxation and rejuvenation.
In the ancient language of Sanskirt, Aarunya means ‘the first rays of the sun’. This international award-winning collection of luxury private villas are set high on a mountain top surrounded by tea gardens and overlooking the Knuckles mountain range. The luxury spa at this resort offers both traditional Ayurveda and international therapeutic rituals that will help you unwind and relax your mind & body. Spa facilities include a sauna, body steam chair, herbal bath and Ayurveda therapies, all combining together to help you rejuvenate, relax and heal your body and mind.
