While modern Western medicine offers amazing cures for a variety of ailments and illnesses, these are often reactionary and a short term fix, not necessarily addressing the many and varied disturbances that may cultivate illness. I believe that each and every one of us has the ability to live life with more ease, but sometimes we need help to discover the best way to do this.
The Yoga Breathing approach is just that, offering support and guidance through regular attendance of a local Yoga class, workshop, or a more individual therapy.