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Updated by Healthy Planet Canada on Jun 03, 2021
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9 Daily Habits to Meet Conquer Your Fitness Journey in 2021

Want to see yourself fit in 2021? The coronavirus home isolation has made you lazy and unfit? Relax; there’s always time for improvement!

Top Supplements to Include in Your Active Lifestyle

Choosing a perfect supplement for enhancing your overall health is not an easy task. Leading an active lifestyle requires you to take care of all the supplements that go inside your body. This isn’t a … Read More

5 Must-Have Natural Health Products for 2021

Considering the wake of the pandemic & the need to get back with the lost health.

Unfolding the Benefits of Using Organic Green Tea

Organic Green Tea is not only consumed as a beverage but for various medical purposes too. In the past years, a lot of new brands have come up to produce green tea, and it is all over the media.

Hair Vitamins: What Makes them Effective?

This piece walks you through the need for hair vitamins and their significance in an active lifestyle.

Vitamin A and Its Significance in Your Daily Life

Are you facing Night blindness? Dry eyes? Dry skin? Or, have frequent infections around the throat or chest? If yes, then chances are that your diet lacks Vitamin A.

Your Complete Haircare Guide: Best hair growth Vitamins, Treatments, and DIY's

Your hair is said to be your crowning glory, and it’s only normal to seek nothing but the best when it comes to hair care. However, with such a hectic modern

Benefits of Including Protein Powder in Your Diet

Protein powder is a nutrition supplement necessary for some adults, vegetarians, vegans, and athletes. In fact, vegans can resort to a well-branded vegan protein powder to have maximum benefits.

9 Health Conditions that Zinc Supplements can Ail

Zinc is a vital mineral for the human body. From a child to a growing adult, humans of every age range need this nutrient to support healthy metabolism and immunity, besides multiple body functions.

Top 5 Recommended Nutrition & Supplement Habits for Workout Recovery

Recovery is an important part of working out, which is often overlooked while we are focused on pushing ourselves as hard as possible. It is crucial to understand that recovery and rest are essential to keep your muscles free from fatigue and overwork your body which causes burnouts and other problems for the body in the long run.

5 Best Ways to Boost Your Immune System with Exercises

In the COVID-19, where health and immunity are an utmost necessity to fight the virus out there, here are five ways to boost your immune system.

Ashwagandha—the Indian Ginseng for Stress Support

Ashwagandha, or more commonly known as Indian ginseng, is an adaptogen that helps the body to adapt to stress. This herb is enriched with therapeutic properties; the roots and berries of this plant are used to make different health supplements to enhance the everyday functions of the human body. 

Your Definite Guide to the Best Hair Growth Supplements, Growth Vitamins & Growth Treatments - Streaming Words

Are you skeptical about which treatment or supplement to choose? Don’t worry we have got your back here. In this piece, you will find about every vitamin, supplement, and treatment that induces hair growth.

Top Considerations to Help You Gain the Muscles of Your Dreams

Here are Top Considerations to Help You Gain the Muscles of Your Dreams Read more.

Zinc 101: Your Ultimate Guide to Benefits, Dosage, and Side Effects of the Essential Mineral

Zinc is an indispensable mineral that helps maintain the overall health of the human body.

Beginner’s Guide to Protein Shakes for Maximum Results

If you happen to read this, chances are you have been looking for a proper guide to help you carry out the new workout schedule.

Superfoods to Keep Your Metabolism Healthy and Strong in 2021

Living a healthy life has been more of a need than a lifestyle lately. The pandemic (if not) year has taught us enough about the importance of the keto diet and food supplements that could enhance the metabolic function of the body.

Top Benefits of Switching to a Vegan Diet in 2021!

This piece walks you through the three significant benefits of switching to a vegan diet.

Rituals To Follow Before You Kick-Start Your Workout

Fitness trainers, health enthusiasts, and bodybuilders follow a different set of pre-workout routines. The best pre-workout session consists of specific aspects

Benefits of Natural Dietary Supplements for Women's Health

A woman's body is a true wonderment. Read Here On Benefits of Natural Dietary Supplements for Women's Health.

Are Energy Supplements a Right Decision to Cure My Lethargy?

Feeling sluggish or lazy is a common compliment, especially after people hit middle age. However, what if it is taking away a significant part of your life?

Uses and Benefits of the Top Herbal Supplements

 Herbs and spices have been a vital part of our lives since time immemorial. From their rich medicinal history to their presence around the culinary world, these shrubs are not just to enhance the food's taste and flavor. Herbal supplements are nothing new; in fact, their rich, healthy compositions play a significant role in modern medicine.  

Age-old Benefits of Zinc and Copper in Your Body!

Zinc and copper are two such necessary elements that help connect the body tissues. The deficiency in either one of them can lead to severe diseases.

Zinc Supplements: Why are They Essential for Your Body?

This article walks you through the different aspects of Zinc supplements, trying to highlight their significance on the human body. Let’s get started!

Supplements to Keep Up With Optimal Energy Levels Throughout the Day!

Interestingly, it’s not only your food or diet, but several factors are involved in keeping you healthy and energized throughout the day. Some of these factors constitute workout time, diet, sleep time, stress levels, any existing condition, among others.