Healthy planet canada new blogs

Want to see yourself fit in 2021? The coronavirus home isolation has made you lazy and unfit? Relax; there’s always time for improvement!

Choosing a perfect supplement for enhancing your overall health is not an easy task. Leading an active lifestyle requires you to take care of all the supplements that go inside your body. This isn’t a … Read More

Considering the wake of the pandemic & the need to get back with the lost health.

Organic Green Tea is not only consumed as a beverage but for various medical purposes too. In the past years, a lot of new brands have come up to produce green tea, and it is all over the media.

This piece walks you through the need for hair vitamins and their significance in an active lifestyle.

Are you facing Night blindness? Dry eyes? Dry skin? Or, have frequent infections around the throat or chest? If yes, then chances are that your diet lacks Vitamin A.

Your hair is said to be your crowning glory, and it’s only normal to seek nothing but the best when it comes to hair care. However, with such a hectic modern

Protein powder is a nutrition supplement necessary for some adults, vegetarians, vegans, and athletes. In fact, vegans can resort to a well-branded vegan protein powder to have maximum benefits.

Zinc is a vital mineral for the human body. From a child to a growing adult, humans of every age range need this nutrient to support healthy metabolism and immunity, besides multiple body functions.

Recovery is an important part of working out, which is often overlooked while we are focused on pushing ourselves as hard as possible. It is crucial to understand that recovery and rest are essential to keep your muscles free from fatigue and overwork your body which causes burnouts and other problems for the body in the long run.

In the COVID-19, where health and immunity are an utmost necessity to fight the virus out there, here are five ways to boost your immune system.

Ashwagandha, or more commonly known as Indian ginseng, is an adaptogen that helps the body to adapt to stress. This herb is enriched with therapeutic properties; the roots and berries of this plant are used to make different health supplements to enhance the everyday functions of the human body. 

Are you skeptical about which treatment or supplement to choose? Don’t worry we have got your back here. In this piece, you will find about every vitamin, supplement, and treatment that induces hair growth.

Here are Top Considerations to Help You Gain the Muscles of Your Dreams Read more.

Zinc is an indispensable mineral that helps maintain the overall health of the human body.

If you happen to read this, chances are you have been looking for a proper guide to help you carry out the new workout schedule.

Living a healthy life has been more of a need than a lifestyle lately. The pandemic (if not) year has taught us enough about the importance of the keto diet and food supplements that could enhance the metabolic function of the body.

This piece walks you through the three significant benefits of switching to a vegan diet.

Fitness trainers, health enthusiasts, and bodybuilders follow a different set of pre-workout routines. The best pre-workout session consists of specific aspects

A woman's body is a true wonderment. Read Here On Benefits of Natural Dietary Supplements for Women's Health.

Feeling sluggish or lazy is a common compliment, especially after people hit middle age. However, what if it is taking away a significant part of your life?

 Herbs and spices have been a vital part of our lives since time immemorial. From their rich medicinal history to their presence around the culinary world, these shrubs are not just to enhance the food's taste and flavor. Herbal supplements are nothing new; in fact, their rich, healthy compositions play a significant role in modern medicine.  

Zinc and copper are two such necessary elements that help connect the body tissues. The deficiency in either one of them can lead to severe diseases.

This article walks you through the different aspects of Zinc supplements, trying to highlight their significance on the human body. Let’s get started!

Interestingly, it’s not only your food or diet, but several factors are involved in keeping you healthy and energized throughout the day. Some of these factors constitute workout time, diet, sleep time, stress levels, any existing condition, among others.