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How can I deal with anxiety? Therapy, medications and naturally. Another light has therapists experienced in dealing with anxiety and trauma who can help you with a plan for dealing with anxiety.
Source: https://www.another-light.com/post/how-can-i-deal-with-anxiety
Sex and Dissociation - Another Light specializes in trauma therapy and is a safe space in which you can talk about sex and dissociation.
Another Light understands the need for self-expression and staying true to personal identity. We provide a safe space for conversations about gender, sex, and sexuality with the understanding that each journey of identity is different.
BPD V/S CPTSD - what are the key differences between BPD and C- PTSD? Some with CPTSD may show traits of BPD, but that might not mean it is indeed BPD. It is important to have an informed therapist- preferably a trauma therapist- to understand these differences and create a treatment plan accordingly.
