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Looking after loved ones as they age is very important, though often times, can be difficult for families. To help you navigate through these challenges, here are some articles about aging and health. Cont.
Learn more about some tips for managing depression symptoms that manifest in your loved one after the holiday season.
"It’s imperative that seniors stay social as the adverse effects of isolation on health can be severe. Encourage your senior to make connections and consider professional care if you are worried that your loved one isn’t getting the social stimulation he or she badly needs."
https://www.visitingangels.com/cullman/articles/social-isolation-the-severity-of-the-problem/365
"Developing and maintaining your own system will help you stay current with doctor appointments and ensure your medications and insurance claims are accurate. It can also ensure your medical wishes are met in the event of a life-threatening emergency. Here are four tips to help you organize your medical information this month."
"Each day gets a little longer. The COVID-19 vaccine is becoming increasingly available. Happier and healthier days are on the way. Lean into that promise by confronting that unhealthy habit. It stands to make you feel strong and proud of yourself. Plus, Visiting Angels of Crystal Lake is here to supports our clients’ healthy habits. Here’s how to get started."
January is National Thyroid Awareness Month, making it the perfect opportunity to learn about the thyroid and understand thyroid cancer signs and symptoms if you or an aging loved one may be suffering.
"Many people have false assumptions about what it means to “grow old.” By learning to ignore the following common myths, older adults can enhance their well-being and quality of life in the present AND well into their future years."
https://www.visitingangels.com/canton/articles/7-common-myths-about-aging/18407
Sure, our holiday festivities may not look the same as they have in the past. But we have many reasons to be grateful and optimistic as we prepare to welcome the new year.
"January is National Glaucoma Awareness Month, an eye condition that affects more than 3 million Americans and can lead to irreversible blindness. This new year, use the month to vow to better eye health and learn about glaucoma signs and symptoms. Understanding this condition could save you from losing your vision in the future."
https://www.visitingangels.com/mobile/articles/signs-and-symptoms-of-glaucoma/18328
Seniors are considered at high-risk for contracting Covid-19 with a higher likelihood of not recovering. To help keep clients and caregivers safe, it’s essential to continue to follow protocols from the Centers of Disease Control and Prevention.
"We’re still navigating the ramifications of 2020. But with the new year, we welcome a new normal. And with a new normal, why not welcome more new things. Instead of waiting for someday to try something new, try something new today."
https://www.visitingangels.com/manassas/articles/5-things-to-consider-trying-in-the-new-year/18326
If you’re newly retired or bored with your routine, January, which also happens to be National Hobby month, is a great time to set goals and discover a new passion in your life.
"Often, we make resolutions that seek to avoid some behavior that we’re trying to weed out, but it can be powerful to use the promise of a new year to engage in a new action that makes us feel strong, healthy, and confident. Consider making a commitment to yourself in 2021 and incorporating a new habit that makes you feel bright, healthy, and happy."
https://www.visitingangels.com/knoxville/articles/four-new-habits-to-make-2021-brighter/18324
Helping your loved one remain in a familiar environment surrounded by their cherished possessions is attainable with caregiver support from Visiting Angels.
No matter your age, if you want to reduce the amount of time you spend doing something unhealthy, there’s no better time to start than January.
"If you need guidance on what types of healthy habits to try this year, consider habits to improve your physical, mental, or emotional well-being."
https://www.visitingangels.com/gulfshores/articles/healthy-habits-to-start-in-the-new-year/18320
How do we move past that and adopt healthier lifestyles? Here’s what to consider to help make 2021 a healthy and prosperous year.
"Anyone can suffer from malnutrition, but seniors tend to be at a higher risk. The good news is unless caused by a chronic condition, malnutrition is preventable and curable. Understanding malnutrition can help seniors make changes to keep themselves healthy."
https://www.visitingangels.com/horsham/articles/malnutrition-in-seniors/18322
"What does it mean to be set in our ways? Is this inevitable as we age? Is there a certain point after which we simply can’t learn, grown, or change? Stanford professor and psychologist Dr. Carol Dweck studies, teaches and writes about people’s motivation and how we generate and guide our sense of self."
"While there’s no substitute for professional medical treatment for depression, sometimes reconnecting with yourself and rediscovering your purpose can significantly improve your overall wellbeing. As the new year settles in, consider these steps for finding purpose."
https://www.visitingangels.com/portage/articles/finding-purpose-in-the-new-year/18331
The year 2020 was tough. Between the global health pandemic and political divide, it’s not uncommon to feel a decline in your physical or emotional health. While a new year doesn’t erase the past, it’s still a great time to reset and refresh. Taking time to decompress and care for yourself will significantly improve your physical and emotional health.
Learn about the different types and symptoms associated with dementia and discover how in-home care can provide assistance for your senior loved one.
"According to the National Institute of Aging, nearly 80% of senior falls occur in the bathroom. So often, the bathroom is overlooked when it comes to fall prevention. That’s why January is National Bath Safety Month. Take time this month to create a safe place in the bathroom with these four tips."
The weather outside may not be extremely cold, snowy, or dry, but there are other unique winter challenges that seniors in the Antelope Valley experience. However, Visiting Angels of Santa Clarita feels it's always best to be prepared for what may occur. Here are our top five winter health tips for seniors in the Antelope Valley.
"Lewy body dementia (LBD) is a brain disease that impairs thinking and often mobility. It is one of the most common types of dementia and affects more than one million people in the United States. LBD is still relatively unknown to many people and is often misdiagnosed or underdiagnosed in its earliest stages."
https://www.visitingangels.com/southcentralmi/articles/lewy-body-dementia-what-to-know/18488
Seniors with glaucoma have a higher risk of falling because they tend to bump into more objects and take uneven steps as they walk. It's important that seniors know more about this specific eye disease that damages the eye's optic nerve.
