Jennifer Kelly
Beautiful and Healthy Smile
You should know that your facial gestures, particularly smiling, are an essential part of communication. Even domesticated animals like dogs and cats have learned to understand people’s facial expressions. Smiling impacts what people think of you greatly, making you seem more affable or reliable.
So, your teeth play a huge role in your behavior and the way people perceive you. Plus, they impact the way you perform important every-day functions, like chewing food and talking, so it’s crucial to keep your teeth healthy throughout your whole life.
Keep reading to learn some tips you can use to enhance and safeguard your dental health, and achieve a beautiful shiny smile for years to come.
Good teeth care is essential to avoid problems, tooth decay, unpleasant breath, gingivitis, and can save you from paying for costly dental treatments. You should brush, floss, and rinse your teeth every day. These measures are important for your dental health because they complement each other in cleaning your teeth and mouth.
The majority of people neglect flossing because they think it’s too time consuming, but it’s essential to prevent periodontal disease, which is the main culprit of tooth loss in Americans. If you avoid flossing, you’re not cleaning your mouth properly and allowing bacteria to progressively harm your teeth.
Plus, it’s important to clean your tongue when you’re brushing because it’s a breeding ground for bacteria that cause bad breath. It may sound tedious, but with patience, you can do it properly in less than four minutes.
It’s extremely crucial for you to visit the dental office for regular half-year checkups so that dental specialists can examine and properly clean your teeth. During a checkup, the specialist will be able to clean-off hardened tartar that you simply can’t get rid of at home and diagnose any problems early.
The specialists can also indicate areas of your mouth that you’re failing to clean properly or give a recommendation about which mouthwash is most appropriate for your teeth. Plus, if you’re experiencing bad breath and proper teeth care doesn’t help you, they can help you to identify and fix the culprit of the problem.
Did you know that your toothbrush impacts your dental health? Aggressive brushing or stiff and rough toothbrushes can eventually damage your enamel, leading to sensitive teeth and enamel discoloration. You can prevent these problems by purchasing a soft-bristled toothbrush and quitting the habit of aggressive brushing. If you just can’t stop brushing too hard, a battery-powered toothbrush is a good solution. This kind of toothbrush can slow down or even stop brushing if you’re applying excessive pressure, which helps you avoid damaging your enamel.
Check if your toothpaste or mouthwash contains fluoride. In the last 30 years, researchers have repeatedly shown that fluoride is good for your teeth because it helps recover your enamel and prevents tooth decay. Try to buy dental care products that are appropriate in your situation, like sensitive toothpaste or tooth decay and gum disease-preventing mouthwash.
Your teeth play an important functional and social role in your every-day life, helping you with things like chewing food and talking to people. The way your teeth look affects the way other people perceive you. So, devoting some time to your teeth care and visiting a dentist can ensure that your teeth stay healthy and beautiful in the future. Remember that timely treatment is essential to maintain your teeth healthy.
