Top Free 1ways to Boost the Immune system

We always seek natural ways to keep us fit. According to health experts, Giloy for boosting immunity is one of the best ways to keep healthy and hearty. As per Ayurveda, Giloy is known to be beneficial in many health conditions. Ayurveda names Giloy as one of the three Amrit plants known. Amrit refers to ‘the root of immortality’. Giloy is also popularly known as Amritvalli. Giloy is a good source of antioxidants and helps fight cold, urinary tract infection, fever, cough, and liver diseases. Giloy also acts as a hypoglycaemic agent and helps balance the blood sugar level.

Biologically, Giloy is termed Tinospora Cordifolia, but commonly it is known as Giloy, gurjo, guduchi, and Heart-leaved moonseed. It has been in use for centuries to traditionally treat diseases. Giloy for boosting immunity is being incorporated in daily lives by Indians after the corona pandemic havoc.

The extract of Giloy has been used for medicinal and healing properties for ages in Ayurveda. The extract of Giloy is known to be beneficial in a disrupted digestive system, sugar levels, arthritis, and chronic fever. Giloy can be easily consumed and is available in many forms like pills, concentrated juice, powder, etc.
It is a very powerful ayurvedic immunity booster supplement that helps you improve the immune system naturally.

Everyone knows that Ginger Tea is good in treating cold and cough. Apart from that Ginger has Anti Cancer and million of other properties. Ginger is one of the best immune boosting supplements that can seriously give a boost to your immunity naturally.