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Updated by Matthew Tweedie on Jan 20, 2021
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The difference between stress and anxiety

Stress and anxiety share many similar physical symptoms, sometimes making it difficult to spot the differences between them. A major difference is that stress is the response to a situation which may be perceived as threatening, while anxiety is actually a mental health disorder which is more often than not triggered by the stressful feelings.

Series Irrational Responses - Article 6 of 8 — Hypnotherapy & NLP Adelaide Anxiety

The difference between stress and anxiety.

How to tell the difference.

Stress and anxiety share many similar physical symptoms, sometimes making
it difficult to spot the differences between them. A major difference is
that stress is the response to a situation which may be perceived as
threatening, while anxiety …