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Updated by Debarati Sarkar on Jan 11, 2021
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Nutricious food in winter

Winter season offers us colorful veggies and fruit pallets. These garden-fresh vegetables supply all necessary nutrients to fight the cold, cough, and to keep us warm. You should incorporate them into your winter diet chart.
The following winter foods are tasty at the same time extreamely delicious.

Source: https://www.polishurlife.com/2021/01/winter-foods-in-india.html

1

momo

momo

Nothing can be better than a plate of hot momo with a bowl of soup in winter. I undoubtedly assure you about heavenly satisfaction.
Right away go to a momo shop and enjoy the winter season. It is made of either veg or chicken.

2

Khichchdi

This is super tasty and at the same time can be easily digested. It is the best winter food for babies. They can swallow it easily and digest it. It is also a fantastic weight gain food for babies.

3

Til-Jaggery Candy

If you are thinking of a sweet dish, yes there it is. The sweet Til-nut-jaggery candy is the ultimate dish to keep you warm in winter.
This gives you calcium and iron at the same time. While jaggery blesses you with necessary nutrition. You can munch it anytime anywhere.

4

Thukpa

Thukpa

Thukpa is another super hot and easy one-pot recipe for winter. It is a Himalayan famous noodle soup. This Tibet soup is made of chicken, meat, vegetables like broccoli, mushroom, and noodles.
Thukpa is good for weight loss, cold, and heart diseases. You can some herbs in thukpa to boost immunity in winter. For more information on this, you should focus on foods that are good for immunity and cold in winter.

5

Gajar ka Halwa

This is a winter dessert made of carrots. It is a halwa which is prepared with grated carrots, nuts, milk, and cream. An extremely delicious sweet dish for children and others.

6

Makkai roti and sarson ki saag

Makkai roti and sarson ki saag is the all time superfood for India.Specially in this winter it will give you strength and stamina.It is full of vitamins and nutrients.This winter snacks can be packed as the tiffins items for your family in winter. Also, check the 5 best tiffin items for school and working moms.

7

Soup

winter is blessed with huge range of vegtables.We can easily make soups of carrots,spinach,beans,tomatoes etc.It will keep you warm in this harsh winter.

  • II am Debarati sarkar. I am a teacher by profession but blogger by passion.
    I am currently working as a lecturer in a Government engineering college in India.
    I have a small blog called 'Polish Ur Life', which is a platform that enhances your Lifestyle. In this blog, you can find a Nature-friendly lifestyle FAQ, health & fitness FAQ, beauty tips. This blog leads towards a healthy and beautiful life in this busy,stressful world.

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