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Updated by Decoding Obesity on Jan 19, 2022
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Obesity Podcasts

You will receive information about obesity from reputable doctors who share evidence-based information about the disease.

Body Measurements Podcast- Different body Types | Decodingobesity

Body Measurements Podcast- Different body Types | Decodingobesity. We discuss the different body measurements that can be used to assess....

Intermittent Fasting - obesity therapy | decodingobesity

Intermittent Fasting - obesity therapy. Hello, everyone, and welcome to this episode. Today we’ll talk about intermittent fasting

Intermittent Fasting - intermittent energy restriction

Understanding the science behind obesity and what to do about it

Episode 4: Intermittent Fasting Part 3 | Decoding Obesity Podcast

In the last two episodes, we talked about the science behind intermittent fasting—how it works in our body and how it affects our system.

Episode 5: Depression and Obesity | Decoding Obesity Podcast

The NHANES 2005-2010 survey showed that 43% of adults with depression were suffering from obesity, and adults with depression were more likely to have obesity than adults without depression. Learning this, we know that depression and obesity could be so closely interlinked.

Episode 6: Calorie Counting | Decoding Obesity Podcast

I discuss this with Dr. Raman Ashta in today’s episode. She is a board-certified physician in Family Medicine and a Diplomate of the American Board of Obesity Medicine. She is currently practicing in Central Florida and is passionate about helping patients with chronic diseases like hypertension, diabetes, and obesity through lifestyle changes.

Episode 7: COVID-19 and obesity | Decoding Obesity Podcast

This pandemic has drastically changed our lives and has definitely disrupted our daily routine. We all know that our daily routine is essential in maintaining successful weight loss, and even slight changes can tip the balance in the wrong direction.

In the past episode, we briefly talked about how the pandemic has brought with it, a lot of stress, and how this becomes increased the risk of obesity.

Episode 9: Cancer and obesity | Decoding Obesity Podcast

Various cancers are to be closely linked to obesity. Obesity also has ramifications on the management of various cancers. We discuss this intricate relationship in detail with Dr. Sonam Puri. Dr. Puri is an Assistant Professor in the Division of Oncology, Department of Medicine at the University of Utah. Her area of expertise is the treatment of thoracic malignancies. Listen to the Decoding Obesity podcast. The healthy living podcast offers real-life stories and strategies to guide people towards a healthy and fit life.

Episode 41: Gift This for Valentine's Day | Decoding Obesity Podcast

How do you like the idea of cooking an amazing meal for your significant other without breaking the bank this Valentine’s day? Dr. Sarita Golikeri is a Family Medicine physician and also certified in Culinary Medicine.

Episode 49: Low Carb, Keto, and Obesity | Decoding Obesity Podcast

With the rise of obesity, various diets have appeared in the 21st century, aiming to curb weight as well as improve physical performance. One of the popular approaches is the ketogenic diet – a diet high in fat and proteins and very low in carbohydrates. In today’s podcast, I’m joined by a very special guest who will discuss the rationale behind the keto diet, how it helps people with obesity manage their weight loss, several misconceptions about the keto diet, his experiences in his years of teaching and helping people with this nutritional approach, and his expert opinion on the various studies on the ketogenic diet.

If you are looking out for Best Weight Loss Advice, then your search comes to an end with the Decoding Obesity podcast.

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Episode 24: Female infertility and Obesity

Episode 24: Female infertility and Obesity

Is there a relationship between female infertility and obesity? Tune into this episode to know how obesity can cause infertility issues in women.

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Weight Management Advice For Weight Loss Aspirants

Weight Management Advice For Weight Loss Aspirants

Not all calories are equal; not all weight loss advice works. To lose weight, you can only rely on the best weight management advice from reputable doctors. Decoding Obesity, every week comes up with a new podcast hosted by renowned doctors, who give inside details about obesity,

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Episode 61: Chronic Pain In Obesity

Episode 61: Chronic Pain In Obesity

Learn about the link between chronic pain in obesity
Tune in to our episode to get to know some crucial facts about chronic pain and obesity.

Episode 61: Chronic Pain In Obesity

People with obesity tend to suffer more often from different types of chronic pain than people who do not have obesity. Some of the well-known pain medications frequently cause further side effects. This gets us thinking: Is there any way we could relieve pain without medicine? In today’s episode, we have Dr. Sheetal DeCaria with us. She is an expert in the field of Pain Medicine and Integrative Medicine.

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World Class Advice on Obesity from Professionals

World Class Advice on Obesity from Professionals

You have heard about the term meal planning, but have you thought about how it can help you lose weight. Don't worry, as, in this year of 2021, we present you with the best weight loss podcast from our seasoned professionals.

Episode 62: Breakfast Like A King, Lunch Like A Prince, Dinner Like A Pauper

Adelle Davis, one of the most influential nutritionists of the 20th century talked about improving health through better nutrition. She said this famous quote, “Eat breakfast like a king, lunch like a prince, and dinner like a pauper.”
In today’s quick episode, we will be diving into the different studies conducted over the years on the impact of timing of food intake at different times during the day on our health.

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Episode 65: Overcoming Overweight In The Face Of Autism, A Personal Journey- Jimmy Clare

Episode 65: Overcoming Overweight In The Face Of Autism, A Personal Journey- Jimmy Clare

A Personal Journey - Jimmy Clare (@jimmyclarespeaker)
Today's episode of the 'Decoding Obesity' podcast focuses on the inspirational journey of Jimmy Clare on how he managed to overcome overweight. Join us to know about the life of Jimmy Clare.

Episode 83: National Weight Control Registry

NWCR was established in 1994 by Rena Wing, Ph.D. from Brown Medical School, and James O. Hill, Ph.D. from the University of Colorado to look at what people with long-term success in the management of obesity do differently. To know more about it, listen to this podcast today!

Personal Stories- Jennifer Espinosa Goswami

In this latest podcast, our guest Jennifer Espinosa has shared her personal experience of Best Healthy Weight Loss Podcasts 2021. Listen in to know how obesity affected her daily lifestyle and what she tweaked, which gave her amazing results.

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Personal Stories- Jennifer Espinosa Goswami

Personal Stories- Jennifer Espinosa Goswami

In this latest podcast, our guest Jennifer Espinosa has shared her personal experience of Best Healthy Weight Loss Podcasts 2021. Listen in to know how obesity affected her daily lifestyle and what she tweaked, which gave her amazing results.

Episode 86: Real Stories From A Weight Loss Clinic

Obesity is a complex disease and people with obesity all have their unique experiences with obesity, how they dealt with it, and if they have lost weight, how they have managed to keep it off.
We’ve had a number of patients who shared their own weight

Decoding Obesity Podcast - Episode 87: Online Weight Loss Programs

Ever wondered whether these online weight loss programs actually deliver what they promise? Dr. Heather Hammerstedt, who is an Emergency Medicine physician and the founder of Wholist joins me to discuss the reality of online weight loss programs. We discuss what to look for in a program before you join.

Episode 89: Impact Of Obesity On Children

Last week, we discussed the prevalence of obesity in children as well as how to determine whether your child has overweight or obesity. Today we continue our conversation with Dr. Leigh M. Ettinger around the impacts of obesity that these children are

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Raising a child in a larger body

Raising a child in a larger body

In this latest podcast-90, our guest, Amelia Sherry, has explained the challenges a child faces especially of they are living in a larger body and more importantly, what we can do as parents and as a society to help. Tune in to Raising a child in a larger body podcasts episode to learn more