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Updated by Helix Digi Labs on Jul 13, 2023
Headline for Best Wellness retreats in South and South East Asia
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Best Wellness retreats in South and South East Asia

It is always a good time to plan your next holiday. And the region of South and South East Asia seems to always be a great spot for your vacation. The opportunity to immerse yourself in a richly diverse culture, indulge yourselves in new food and have unique experiences will definitely make your holiday. However it is important to make sure that your holiday does not get too tiring or overwhelming.

Experiencing the sites of this region and meeting new people are important, but so is your total wellbeing. We have got the perfect solution for this age old dilemma. A wellness retreat to help you rejuvenate and relax. Wellness retreats are located across South and South East Asia, specializing in ancient and traditional methods of wellness. A stay at such a resort, surrounded by the beauty of nature and allowing yourself to prioritize your health, might be what makes this holiday stand out. So we have gathered a few of the best wellness retreats in South and South East Asia.

1

Santani Wellness Resort — Sri Lanka

Santani Wellness Resort — Sri Lanka

Santani Wellness Resort and Spa is nestled in the central mountains of this beautiful island. Guided by harmony and surrounded by lush greenery and a scenic view, Santani aims to provide you with a unique experience through Ayurveda, yoga and detox programs to help you regain total wellbeing and rejuvenate yourself. Additionally the on-site spa combined with the pampering and customized meal plans prepared just for you will ensure that you will have an amazing holiday. The world-renowned professionals that will guide you through this wellness journey coupled with the healing powers of being surrounded by nature is the reason why Santani is placed among the best luxury Ayurveda resorts in Asia.
📸 @Santani/ Instagram

2

Vana — India

Vana — India

Vana, which means forest, is a forest based wellness retreat that is located in Uttarakhand, India. This retreat is based on the foundation of treating everyone as equals while being a refuge and safe abode for all beings. Vana hopes that all those who enjoy a stay at this retreat will leave with confidence, some sense of equilibrium, a warm heart and their energies balanced. Vana’s wellness offerings are based on Ayurveda, Yoga, Sowa Rigpa and other traditional medicines that blend together as a complementary therapy to help you on your wellness journey.
📸 @Vanajourney/Instagram

3

Chiva-som – Thailand

Chiva-som – Thailand

Bearing the slogan ‘A beautiful sanctuary where enrichment thrives and lives change’, Chiva-Som is a wellness retreat located in Thailand. This beautiful retreat is shaped on the four quarters; retreats, treatments, activities and nutrition. Designed and delivered by expert health practitioners, these programs aim to address the individual guest’s needs and desires. Chiva-Som’s methodology has been successful in satisfying the goals of guests to improve their lifestyle, promote healing and improve total wellbeing.
📸 @Chivasomresort/ Instagram

4

Atmantan – India

Atmantan – India

Atmantan Wellness Resort situated in Pune, India, is one of India’s finest wellness resorts. This integrated wellness resort is a solution to your specific life enhancement goals. Offering scientifically researched and customized all-inclusive wellness programs, Atmantan’s goal is for guests to be able to achieve supreme life enhancement and happiness. This luxury wellness destination’s transformative wellness experience has been recognized internationally.
📸 @pnsdiaries/ Instagram

5

Kamalaya Koh Samui – Thailand

Kamalaya Koh Samui – Thailand

Kamalaya Koh Samui is a wellness retreat located in Thailand. This retreat offers a range of wellness programs that will match specific health goals you might have. From stress management, weight control, sleep enhancement, improving body posture, emotional balance to yoga, Kamalaya Koh Samui has designed these health programs so that you would be able to experience an extensive range of healing therapies.
📸 @Kamalayakohsamui/ Instagram

6

Ananda spa – India

Ananda spa – India

Ananda spa is an award winning luxury destination spa situated at the foothills of the Himalayas in India. Surrounded by the peaceful Sal forests and overlooking the spiritual town of Rishikesh and the Ganges river valley, Ananda integrates traditional Ayurveda, Yoga and Vedanta with international wellness experiences, fitness and healthy organic cuisine to restore balance and harmonize energy. The all-inclusive packages that are offered are tailor made according to your individual health goals and ensure a holistic experience.
📸 @Hotel_Inspectors/ Instagram

7

Como Shambhala – Thailand

Como Shambhala – Thailand

Como Shambhala Estate, located near Bali, is a true ‘retreat for change’ as it combines a deep-rooted approach to wellness with luxury and state-of-the-art facilities. This unique location with a holistic approach offers you signature massage therapies and beauty treatments. This resort also offers gym facilities and outdoor activities such as hiking and climbing to make your stay the best it could be. This beautiful location allows guests to relax to the sound of the rustling jungle and rumbling Aryung River while being pampered in Bali.
📸 @comoshambhalaestate/ Instagram