Joanna James
Known as the sister science to yoga, Ayurveda is a practise that focuses on the wellbeing of the body apart from the spiritual and physical self. The science reveals that the food we consume could lead to us either feeling happy or sad, food can also determine if we will feel active or lethargic.
A true believer that the pen is a mighty weapon, ventures into reaching the minds of every reader with the earnest hope of leaving an indelible stream of thought.
A travel writer who has a pas...
