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Updated by Personal Carenheal on Feb 27, 2021
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Health and Fitness Blog

Our single purpose at Personal Care N Heal is to make people healthier. We help people choose better, Eat well, Live Well, Be well

Source: https://personalcarenheal.com/

Do You Know, Coconut Water is said to be one of the best drinks for pregnancy and being highly nutritious and fat-free, it keeps the body hydrated and refreshed as well.

Skin Whitening Creams: Best Permanent Skin Whitening Cream in India

Are you searching for the best permanent skin whitening cream in India? Or the best skin whitening cream for dark skin?In This Blog you can read best permanent skin whitening cream in India. The best skin whitening creams make your skin smooth, glowing, and soft

Traditional & Iconic American Foods You Must Try Once

When we think of a specific region or country, the thing that
always comes to mind is the food. We often think of the food that is the
specialty of that particular country or region. Similarly, when you make a trip
to America, or you live in America, then the iconic food in America may blow
your mind.

Shweta Tiwari Reveals Her Body Transformation As She Loses 10 Kg Weight

Shweta trends Twitter after her body transformation pics shared on Instagram.Actress Shweta Tiwari loses 10kg weight & shares secret behind her weight loss.

Sandeep Nahar, Actor Who Died by Suicide After Posting Disturbing Video on Facebook?

All about actor Sandeep Nahar who died by suicide on February 15, 2021, in Mumbai. Who Died by Suicide After Posting Disturbing Video on Facebook?

Information about Femoral Artery & Its Branches | Personal Care N Heal

One of the major arteries in the human body is Femoral Artery. It helps in the supply of blood to the lower limb. Near the groin region, this artery forms a delta shape when it passes through the femoral vein and femoral nerve.

Health is Wealth Essay for Students | Health Is Wealth

Read Here, Long and Short Essays on Health is Wealth in English for Kids and Students in English. You can get an idea of the importance of health in life after reading this blog.

How to Eat & Workout for an Endomorph Body Type?

You may be training for the wrong body type. Learn How to Eat & Workout for an Endomorph Body Type? Everything You Need to Know about Endomorph Body Type.

Is Vitamin Water Healthy? vitamin water is it good for you

vitamin water contains water and a variety of vitamins, and many more fillers. Is Vitamin Water Healthy? vitamin water is it good for you

Home Remedies for Whitening Teeth | Natural Ways to Whiten Teeth

Learn what works and what should stay out of your mouth if you're trying at-home remedies for whitening teeth | Natural Ways to Whiten Teeth

What do you mean by Antibody Test? | Coronavirus Antibody Testing

Antibody tests can't be used to diagnose the new coronavirus (COVID-19), but they can tell you if you've ever had it. Antibody Test. It’s a test of stuff such as blood antibodies. When your body is fighting with certain infection like COVID-19, it makes these. The same thing happens when you take a vaccine like a flu shot. This is the way you build your immunity towards a virus. It’s called a serology exam as well.

Healthy Snacks for Teenagers - Personal Care N Heal

A healthy snacks for teenagers is a better choice when they feel that need for a little extra something to see you through between meals.

Is Pineapple juice good for you? Benefits of Pineapple Juice

Pineapple juice good for you? Benefits of Pineapple Juice. Pineapples and their juice are rich in vitamins and antioxidants.

Having discoloured teeth can cause embarrassment in a child, especially through the awkward years. A clean, bright and ‘white’ smile can boost self-esteem, as well as encourage children to maintain better oral health. Sometimes they don’t know how to tackle their yellow teeth and try to look for different ways of teeth whitening for kids. Read Here Teeth Whitening for Kids: Cautions and Considerations

What is Nearsightedness and How to Cure Nearsightedness

Myopia, or nearsightedness, is a common eye condition that makes focusing on objects in the distance difficult. How to Cure Nearsightedness.

Yoga Poses that Help Relieve Headaches | yoga for headache

Are you sufferings with headaches for busy schedule , here Learn about yoga poses and sequences that can help alleviate headache.

Why are dreams Important and How do dream affect sleep

For a healthy sleep, dreams are a crucial part. The good sleep has been linked to the cognitive function and the emotional health. If you wanted to know why are dreams Important and how do dream affect sleep, then you must read this blog.

Ways to Prevent Your Child From Getting Sick,Keep Your Child from a Cold

What can you do to Prevent Your Child from Getting Sick? Ways to Prevent Your Children From Illness, Keep Your Child from a Cold

Everything You Need to Know About Vaginal Discharge

In the female reproductive system, vaginal discharge plays an essential housekeeping role. Here Read everthing you neend to know about vaginal discharge.

Keto Diet FAQ: Most Common Keto Diet Questions Answered (FAQ)

A keto diet is low carb and high fat diet that provide numerous health benefits. Keto Diet FAQ: Most Common Keto Diet (FAQ)

Are Napping is Good or Bad for You? - Personal Care n Heal

Are you unsure whether napping is good or bad for you? here you can read Napping is Good or Bad for You? - Personal Care n Heal

Why periods get a delay in winters? Personal Care N Heal

here is everyrthing you need to know about why periords get a delayed in winters and questions about your period you've always wanted to ask.

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Common Winter Diseases and How To Prevent Them

Common Winter Diseases and How To Prevent Them

All you know winter season starting, we are sufferings many health problem. Here you can read common winter diseases and also read how to prevent them. visit: https://personalcarenheal.com/common-winter-illness-problem-how-to-prevent-winter-illness-problem/

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Common Myths and facts about pregnancy

Common Myths and facts about pregnancy

Pregnancy is a memorable and unique experience for all ladies. When I was pregnant I received a lot of unsolicited advice from my near and dear ones. Some of the bits of advice even worked for me; however, a lot of these were likely to freak me out. Read: Common Myths and facts about pregnancy