Tips to Help Seniors to Stay Connected During the 2020 Holiday Season

While the holidays are a time of gatherings with family and friends, they can also be a source of stress, as exercise schedules might be disrupted for shopping excursions and rich holiday meals make it difficult to adhere to a particular diet. Staying healthy can be a challenge during this ...

If you as a senior can not visit family this 2020 holiday season, consider these 4 tips on how to stay connected and avoid the risk of being alone.