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Updated by Sohail Pirzada on Sep 30, 2021
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Mental Health Blogs, Tips and Articles | Mid City Psychiatry

We are committed to provide individualized and quality care that enables our patients to regain hope in a supportive and caring environment. Learn more about what we can offer in the long run.


Depression | Mid Cities Psychiatry Grapevine, Texas

Major depression is an illness characterized by persistent sadness and a loss of interest in activities. Learn about the other symptoms of depression in this blog.

Does Coffee Improve Brain Performance? | Mid Cities Psychiatry

Are you a fan of coffee? For sure, you already have a habit that’s worth keeping, but does coffee drinking really improve brain performance and make you smarter? Let’s find out.

Grief or Journey of Grief | Mid Cities Psychiatry Grapevine, Texas

The loss of a loved one, a broken relationship, or getting laid off from a job you loved can be sources of grief. Learn how it develops over time.

Pistanthrophobia | Mid Cities Psychiatry Grapevine, Texas

Pistanthrophobia is the fear of trusting people due to bad experiences in the past. Read more about it and see how you can overcome this fear and live a more fulfilling life with others around.

Borderline Personality Disorder | Mid Cities Psychiatry

Borderline Personality Disorder is a very ambiguous mental illness. What are the symptoms and how do you deal with it? This blog has the right answers for that.

Avoidant Personality Disorder | Mid Cities Psychiatry

Avoidant Personality Disorder is a psychiatric condition characterized by extreme social self-consciousness, feelings of ineffectiveness & sensitivity to rejection. Here are other facts you need to know.

Understanding boundaries | Mid Cities Psychiatry Grapevine,Texas

Boundaries are essentially a set of rules or expectations that communicate what we expect from others. Read more about setting up boundaries in this insightful blog.

Punishing | Mid Cities Psychiatry Grapevine,Texas

Punishing seems to work in some instances, but not in others. Learn more about giving appropriate punishment in this blog.

Treatment Resistant Depression | Mid Cities Psychiatry

There's hope for people with Treatment-Resistant Depression. Learn more about it with these important findings about this type of disorder.

Persistent Depressive Disorder (Dysthymia) | Mid Cities Psychiatry

Sadness is not the only symptom of dysthymia. read more about its symptoms, what causes it, and the treatment options you can use.

Paranoia | Mid Cities Psychiatry in Grapevine,Texas

Paranoia is heavily influenced by feelings of anxiety or fear. What are the other factors causing this disorder? Learn more by reading this blog.

What’s with the Stigma on Psychiatric Practice? | Mid Cities Psychiatry

Psychiatric practice has had a bad rap in medical circles, but does its reputation diminishes its role within the community at large? Read more here.

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What does it means to have a psychotic behavior? For sure, it’s not the kind of mental health condition that movies and TV shows seem to suggest.

How Do You Deal with Sleep Problems? - Mid Cities Psychiatry

Not getting any quality sleep each night? Learn more about sleep problems and how to deal with them in this blog.

In This Time of Uncertainty, Find the Right Therapist with These Tips

Are you experiencing anxiety or panic attacks? In these uncertain times, it matters to find the right therapist who can help you.

Social Media Addiction: Putting a Strain on Mental Health? - Mid Cities Psychiatry

Social media addiction is a problem that’s affecting many people today. Here’s how to overcome this condition and live a fulfilling life offline.