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Updated by Kevin Geary on May 18, 2013
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Kevin Geary Kevin Geary
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25 "Healthy Foods" Making You Fat and Sick

25 Products reported and marketed as healthy foods that are harming your weight loss, degrading your health, and inhibiting your performance.

1

Kashi Cereal

Kashi Cereal
2

Greek Yogurt

Greek Yogurt
3

Whole Wheat Bread & Whole Grains

Whole Wheat Bread & Whole Grains
4

Juice

Juice
5

Oatmeal

Oatmeal
6

Boneless Skinless Chicken Breast

Boneless Skinless Chicken Breast
7

Corn

Corn
8

Conventional Soup

Conventional Soup
9

Subway Sandwiches (and similar)

Subway Sandwiches (and similar)
10

Fat Free, Skim, Low Fat, or 2% Milk

Fat Free, Skim, Low Fat, or 2% Milk
11

Raisins and Dried Fruit

Raisins and Dried Fruit
12

Soy

Soy
13

Nuts & Nut Butters

Nuts & Nut Butters