Home remedies

Regularly have sex at any age This action thins the "bad" cholesterol, thereby preventing cardiovascular disease. Plus the "happy hormones" produced during sex are more active than in other situations. Quit smoking Smoking can turn your face to the baked apple.

INDIA Crush ten almonds in coffee grinder and mix this powder to yogurt. Make sure that yogurt is natural without any additives. The paste is applied and on the face and left for the twenty minutes. After that wash it off with either cold or warm water.

To live a long and sound life, one should have some knowledge of dietetics, dietary restrictions concerning poisoning and incompatability, and moderation in the quantity of food intake. Overeating, under-nourishment, and inadequate diet cause illness, and shorten life-span. There are two aspects - knowledge of food and knowledge of drink.

People who practice Tibetan medicine believe that the areas of the fingers and palms point to the window of health. Just keep in mind that each finger is responsible for your health. Thumb - It reflects the state of the lungs, bronchi and liver. Massaging it can soften and even remove any coughing fits.

It is no secret that the many indicators of harmony in our body depend on the activity of metabolic processes in the body. Accordingly, the better metabolism means the less pounds. People with low metabolism rate are more likely to be obese. In chinese, Tszyanfey literally means -Throw the fat.Its a great way to improve your metabolism.