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Updated by Joanna James on Oct 26, 2020
Headline for Important Yoga poses
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Joanna James Joanna James
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Important Yoga poses

Practicing yoga contributes largely to a relaxed and invigorating lifestyle. It mediates and disciplines physical and mental concentration, which is essential in achieving a peaceful body and mind. The stress and anxiety brought about by a hectic life can be effectively coped by incorporating yoga sessions into your daily routine. Even during a vacation in Bali, you can continue this healthy way of life by arranging personalized yoga sessions at properties such as Nirjhara.

1

Downward Facing Dog

Downward Facing Dog
2

Plank

Plank
3

Triangle

Triangle
4

Tree

Tree
5

Warrior 2

Warrior 2
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