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Updated by Muskan Jain on Oct 15, 2020
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Muskan Jain Muskan Jain
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Health&fitness

Key areas of wellness includes fitness and mind-body and healthy eating includes nutrition and weight loss.

Source: https://crazyfitnessgirls.blogspot.com/

LOOK AT YOUR FEET AND SEE WHAT THEY SAY ABOUT YOUR - health and fitness

The majority of people have a few hairs on their toes regardless of their gender. However, if you notice that your feet are becoming smoother and you realize that you don't have any hair in that area anymore, that could be a sign of serious circulation problems.

FOOD HABITS THAT HELP WOMEN STAY SLIM - health and fitness

It's a common misconception that japanese only eat sushi - their diet is, in fact, rather diverse. They prefer fish, seaweeds, vegetables, soy, rice, fruits, and green tea. The japanese diet is versatile and balanced, and it's almost devoid of high-calories and junk foods.

REASONS WHY YOU CAN'T LOSE WEIGHT - health and fitness

The three words women most want to hear from a man are - 'you lose weight', but for some reasons you are not able to lose weight.

THE UNDENIABLE TRUTH TO GET IN BETTER SHAPE - health and fitness

But some people just want get in better shape, " everyday life " kind of way. They don't want to spend hours at the gym learning new exercises and new routines.