This program takes an energy poi Alpha Evolution Keto nt of view (breath development within movement of the core) about burning fat. To have a full range of choices one has to look also at the mental and the physical view points to cover the full range of possibilities for burning fat and enjoying the workout at your gym. This program is directly connected with ideas about how energy works through the core/breath connection, and in conjunction with the mind/body connection while working out at the gym.
