Listly by Kyle Hunt
Brushing your teeth daily helps to avoid cavities but sometimes it’s just not enough. Taking care of your pearly whites can seemingly be a difficult task. So how do you keep your teeth healthy? Follow these tips that dental assisting colleges in Utah live by.
There are so many over-the-counter teeth whitening products available in stores. The whitening strips will not harm your teeth or gums but the trays are a different story. The whitening trays that you buy at the store may contain an acidic, unbuffered solution that can damage your enamel. Your best option to teeth whitening is having your dentist do it for you. At many dental assisting colleges in Utah they provide these types of services for a relatively low cost.
When choosing a new toothbrush, pick something that feels comfortable in your hand and has the seal of approval from the American Dental Association (ADA). A toothbrush should be replaced no more than every three months. When brushing your teeth, do so gently and in an oval-like pattern. After brushing your teeth you should follow it up with an easy-glide floss. Flossing is very important for cleaning out anything lingering between your teeth and should be done daily.
Homemade drugs, like meth, are known to destroy teeth but even respectable drugs can cause some issues like discoloration. If kids take some full-spectrum antibiotics before age 10 they can see discoloration in their permanent teeth. Nicotine can also cause your teeth to change colors. Discussing with your dentist about the antibiotics you are taking can help determine if your teeth need a little extra protection. Utah dental assisting colleges could probably answer this question for you too.
Sugar itself is not the problem. How long the sugar stays on your teeth is the problem. The longer the sugar is on your teeth the more time bacteria have to feed on it and create a cavity. So when you eat that candy bar or drink that soda try to brush your teeth after or at least drink some water to help get that sugar off your teeth. Dental assisting programs are available in Utah colleges that educate people on more ways to take care of your mouth.
AmeriTech College specializes in health care education in the medical, dental, fitness, and nursing fields.