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Updated by rawpersonaltraining on Sep 29, 2020
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Raw Personal training

Juerg was referred to me by a long term client of mine. Initially, I could tell he was skeptical about our approach to strength training and nutrition. He had an open mind however, and was willing to listen to what I was telling him.

Beginner Weight Lifting Program for the over 40's using the RAW approach

Juerg was in his forties when he started at the RAW strength and conditioning gym and had little strength training experience.