Sleeping pills
are available on prescription and over the counter. Sleep medications are
supposed to help you fall asleep, extend sleep and allow you to fall asleep
quickly. The best sleeping pills should not have side effects, such as daytime
sleepiness. Sleeping herbs such as valerian are a natural remedy for sleep
problems. Treatment of insomnia is also carried out under the supervision of a
doctor who has good and modern over the counter sleeping pills at his disposal.