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Updated by Joanna James on Sep 21, 2020
Headline for Top 5 Yoga poses for relaxation
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Joanna James Joanna James
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Top 5 Yoga poses for relaxation

We all have stress – be it providing for your family or dealing with heartbreak; it’s enough to make your whole body hurt, and make you go insane, so to speak. But the good news is that you don’t have to suffer in silence until you cave in to that stress someday. Take that much-deserved break and spend a few days at one of the health resorts such as Elysia Wellness Retreat and feel the stress leave your body and mind.

1

Wide-Legged Forward Bend Pose

Wide-Legged Forward Bend Pose
2

Lizard Pose

Lizard Pose
3

Forward Fold Pose

Forward Fold Pose
4

Reclining Bound Angle Pose

Reclining Bound Angle Pose
5

Corpse Pose

Corpse Pose