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Updated by Stephen1 on Sep 04, 2020
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Health (Men-Women)

Learn how to stay healthy and fit. Get health tips, exercises & workout tips to improve your workouts, diet plans to keep you fit and much more from

how to get rid of stretch marks naturally

Here are a few effective home remedies to reduce stretch marks - Aloe Vera. Aloe vera is a plant that helps regenerate skin tissue and as such it has miraculous healing properties. Cocoa Butter. Cucumber and Lemon Juice. Almond and Coconut Oil. Apricot Mask and Oil. Castor Oil. Nourishing Skin Mask.

Natural Relief For Bronchial asthma – Seize Control of the Bronchial asthma

Asthma is managed with medications, by avoiding triggers, and by creating an ... Internet claims that tout home remedies for asthma are not backed by any scientific evidence. ... Keep taking puffs on the inhaler until help arrives. ... If you're unable to get your asthma attack under control, you may need to ...

Natural Bronchial asthma Control – Control Your Bronchial asthma

Ever hear the term "bronchial asthma" and wonder what it means? ... because of asthma, and require more powerful medications to control their ...

3 Important Steps to consider Whenever Your Child is Getting an Bronchial asthma Attack

If your child has asthma, their lungs and airways can easily get ... Signs and symptoms of asthma in children include: ... Describe your child's symptoms in detail, including when and how ... By learning about asthma and how to control it, you take an important step toward managing your child's condition.

How to Increase Brain’s Energy with Natural Supplements

The best brain supplements can help keep your mind sharp. ... grains, and natural proteins — while regular exercise and social outings are some others. ... Getting enough vitamin B12 may give you more energy, improve .

Your Thyroid and Weight loss – The Connection is Real

For many thyroid patients, weight control is one of their biggest ... What is the relationship between hypothyroidism and weight gain? Since the

Benefits of Cardio Interval Training

It is shown that high intensity interval training burns more calories than most other forms of aerobic or cardiovascular exercise. The high intensity nature of each ...


"Alcohol goes directly into the bloodstream and travels throughout the body. Organs such as the brain, which contain a lot of water and need a lot of blood to function, are particularly vulnerable to the effects of alcohol. Alcohol makes the liver, which is the major organ that processes alcohol, work very hard

Understanding Colon Health For Men

A healthy diet can be a powerful force against colon disorders — including cancer. ... However, the ACS does not recommend that men increase their calcium ...

Benefits of Drinking Water to Lose Weight

But does water really help weight loss? The short answer is yes. Drinking water helps boost your metabolism, cleanse your body of waste, and acts as an appetite

The #1 method to help support a healthy prostate

What can I eat to reduce my risk of developing prostate cancer? This is one of the most common questions physicians hear from men concerned about prostate… ... 6 simple steps to keep your mind sharp at any age ... and BPH symptoms. Simply put, men who were more physically active were less likely to suffer from BPH