Looking for some simple ways to improve your diet and your long-term health? These are some of my favorite talks on the subject. Created for BoomrGen. Find us at www.facebook.com/BoomrGen
Sharing powerful stories from his anti-obesity project in Huntington, W. Va., TED Prize winner Jamie Oliver makes the case for an all-out assault on our ignorance of food.
Dean Ornish shares new research that shows how adopting healthy lifestyle habits can affect a person at a genetic level. For instance, he says, when you live healthier, eat better, exercise, and love more, your brain cells actually increase.
Dean Ornish talks about simple, low-tech and low-cost ways to take advantage of the body's natural desire to heal itself.
Clinical psychologist Meg Jay has a bold message for twentysomethings: Contrary to popular belief, your 20s are not a throwaway decade. In this provocative talk, Jay says that just because marriage, work and kids are happening later in life, doesn't mean you can't start planning now.
