General Articles

How To Cure Childhood Obesity
A slimming programme for children demands deep
understanding, tact and patience. For a child intake of food is a major source of happiness. Dieting means direct cut in this happiness. And therefore in any dietary control the child complete co-operation is very essential.

Obesity is the state of the body in which weight of the body is higher at least 10% than the ideal or desirable weight. If the weight is higher by 20% it is state of severe obesity.
Childhood obesity is treated as separate problem independent from adult obesity. In our social environment some undesirable tradition have taken place. Due to them children are prone to treat food not only as a means to satisfy hunger but also as a means of entertainment or https://homidee.blogspot.com/2020/07/childhood-obesity-articles.html

Obesity is that state of the body in which weight of the body is higher than the ideal or desirable weight.https://homidee.blogspot.com/2020/07/risk-factors-of-obesity.html
It not only shortens the life span of a person but makes his life miserable by causing many grave diseases such as high blood pressure, osteoarthritis and diabetes. Obesity adversely affects a person efficiency and prevents him from participating in many activities. It causes psychological disorders also.

Given below a Diet Plan during the course of day
1) Early Morning: One glass of water with lemon or lime juice.
2) Morning Breakfast: Any one or two items from the list given below:
a) 3/4 cup of milk without adding sugar or one cup of tea or coffee with a little milk. https://homidee.blogspot.com/2020/07/daily-diet-plan-for-reducing-weight.html In tea or coffee saccharin and not sugar may be used.

Given below are the list of food items items which are forbidden and those which can be taken freely by the vegetarians and the non vegetarians
Following items can be considered freely in any desired quantity:
1) Vegetables and green salads(tomatoes and cucumbers)https://homidee.blogspot.com/2020/07/daily-diet-plan.html
2) Fresh fruits (except banana)

We have observed that there are many people around us who had lost mood low activities tension,stress lots of reasons for depression.The mental health of the individual plays a significant role in the well-being of a person.As it is rightly said "A Healthy Mind has a Healthy Body".
https://homidee.blogspot.com/2020/07/depression.html

Some physical symptoms which are observed in depression patients
a) Loss of sleep: https://homidee.blogspot.com/2020/07/physical-symptoms-of-depression.html The depression patients have trouble in getting sleep.Many wake up early in the morning and then do not get sleep .Some wake up early in the morning but do not feel like getting out of bed and prefer to lie down.The sleep is not refreshing.Most of the patients have excessive sleep.The patients sleep well at night and after morning routine again go to sleep .

To achieve mental satisfaction the following personality and attitude characteristics need to be achieved.
a) Reality based expectations: There should be less gap between expectations and reality.More the gap more the chance of developing depression. https://homidee.blogspot.com/2020/07/prevention-of-depression.html
b) High frustrations: There should be a tolerance level .The person should not get frustrated easily.
c) Positive attitudes: The person should be always positive and should appreciate others.

The eye exercises described below should be done regularly
1) Eye Pressing: Shut both the eye lids so as to bring squeezing effect on the eyes. Maintain the pressure and count twelve. Then relax the eye lids. Rest the eyes for a short while by keeping them lightly closed. https://homidee.blogspot.com/2020/07/exercises-for-eyes.html
2) Movements of the eyes to different directions: In this exercise the head should be kept steady. Only the eyes are to be moved.

Vitamins are organic chemical substances required for the process of metabolism in the body. The body itself cannot produce this substances.
A brief description of Vitamins are given below. https://homidee.blogspot.com/2020/07/importance-of-vitamins.html
1) Vitamin 'A': Vitamin 'A' is available in large quantities in vegetables. Vegetables like cabbage, red and yellow fruits, green leafy vegetables contain sufficient quantity of Vitamin 'A'.
Deficiency of Vitamin 'A' causes night blindness drying of skin, teeth troubles, the burning of mucous membrane, loss of weight

There are various Economics activities like production, distribution, consumption, etc.
Basic Problems Of Economy are as follows:
1) What to produce ?
2) How to produce ?
https://homidee.blogspot.com/2020/07/basic-economic-problems.html
3)For whom to produce ?
4) How much to produce ?
5) By whom to produce ?
6) How best are the resources being used ?

Fat generally accumulates on specific parts of the body such as Chin, Neck, Belly and Waist in case of men, and Breasts, Back, Waist, Abdomen, Thighs and Hips in case of women. https://homidee.blogspot.com/2020/07/why-warm-up-exercise.html Due to the accumulated Fat, the body looks ugly and out of shape. It is possible to discard the excess Fat and bring the body in shape once again with the help of exercises.

The main features of an Economy are given below.
1) Specific Geographical Area
2) Natural Resources
3) Population
4) Political Sovereignty
5) Sectoral Distribution
https://homidee.blogspot.com/2020/07/features-of-economy.html
1) Specific Geographical Area: Every Economy has a well defined geographical are which determines the boundaries of the nation.
2) Natural Resources: Natural resources refer to the resources which are freely available in nature. It includes land, mountains, water, sunshine, sea, forests, mineral deposits etc.

An Economy is defined as a relationship between production,trade and the supply of money in a particular country or region.
https://homidee.blogspot.com/2020/07/economy.html
An Economy is a system which provides the means to work and earn a living. It is an organisation which makes use of the available resources to produce goods and services.

) Skin: The effect of massage on the skin is that the pores of the skin is opened up thus helping in the elimination of poisons from the body through perspiration.
2) Muscles: Massage reduces the tension in the muscles and relieve muscular pain. Massage gives the feeling of freshness .
https://homidee.blogspot.com/2020/07/effect-of-massage-on-organs-and-system.html
3) Circulation of the blood: The circulation of the blood in the part being massaged is speed up so that the part is supplied with more nutrients.There is an increase in the capacity of the blood to carry oxygen and to utilize it effectively.

Yogaabyas the study of Yoga philosophy and practice has been popular in India since very ancient times.
https://homidee.blogspot.com/2020/07/safety-guidelines-of-yogasanas.html
The science of Yoga was propounded by our sages thousands of years ago for the welfare of the people. It is also called as a science of spirituality.

If the person suffering from complicated diseases or severe fever he should not practice Yogasanas. Women should not practice Yogasanas for four months after conception for three months after delivery and during menstruation.
https://homidee.blogspot.com/2020/07/11-safety-guidelines-of-yogasanas-part-2.html

Constipation is common disorder considered to be the source of several minor and major diseases. Almost every person suffers from Constipation at the same time or other. We comes across a number of persons whose bowels never evacuate naturally. https://homidee.blogspot.com/2020/07/constipation-causes-and-treatment.html

Is there any relation between Diet and Health? If so, what is the nature of this relation? There are few who gives convincing answers to this question.A proper diet lifts one of the pinnacle of health. Improper diet on the other hand can act as a poison, destroying health and life.
https://homidee.blogspot.com/2020/07/10-healthy-eating-habits-tips-that-will.html#more

Synonyms For 100+ Commonly Used Words in English
https://homidee.blogspot.com/2020/07/english-similar-words-or-related-words.html#more

In this Shravan month here we are with Beautiful Quotes of LORD SHIVA which will be helpful for our beautiful life.Lord Shiva is one of the supreme beings who creates, protects and transforms the universeLord Shiva is also regarded as the patron god of Yoga, Mediation and Arts.
https://www.homidee.xyz/2020/07/lord-shiva-quotes.html#more

The traditional Ayurveda of India gels very well with the modern medical science. Hence a large number of people have turned to Pranayama not only in India but in western countries too. https://www.homidee.xyz/2020/07/the-advantages-of-pranayama.html The beliefs that a person who does Pranayama regularly enjoys go health.

Where medicines and injections fail to cure a disease a proper diet, vegetables and fruit juices show miraculous results.
Raw food, vegetable and fruit juices should be consumed for general health and well being. A Diet containing vegetable and fruit juices and raw food has been successful experiment for preventing aging and for the rejuvenation of the body.enter link description here

The word Personality has been derived from the Latin word “persona”. It includes everything about a person, his physical, emotional, social, mental and spiritual make up. It is all that a person has about him.
Personality is the sum of activities that can be discovered by actual observations over a long enough period of time to give reliable information the meaning of personality by persona is outer or external qualities of a person.

As the month of August arrives Indians all over the world get anxious to know the date on which Rakhi occurs Rakhi let's boys and girls to behold the relation and brothers and sisters despite of any kindship.