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Updated by Meraki Essentials on Jul 01, 2020
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Top 9 essential oils that will help you to boost the immune system

Immunity is something that cannot be achieved overnight. Our body is exposed to several toxins, viruses, and bacteria every single day given we live in a very polluted world. Some we can avoid and some damage our immunity. Set yourself a routine with the right kind of diet and exercises to stay fit, avoid stress, and promote a healthy mind and body.

Top 9 essential oils that will help you to boost the immune system - Meraki Essentials

A number of Pure Essential oils have potent antibacterial, anti fungal,antioxidant and antiviral properties making them fantastic immune stimulants. They also help destress the mind and reduce anxiety. Using them in diffusion or in steam inhalation helps keep our respiratory system strong and healthy.

Boost your immunity with these essential oils-

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Lavender essential oil-

Lavender essential oil-

This oil is versatile in nature and has a long list of benefits. Lavender Essential Oil promotes better sleep, relieves stress, calms, soothes, nurtures and encourages balance in the body. Stress contributes to a big factor for lowered immunity and lavender oil thus proves beneficial for an immunity boost. This oil is also a natural anti-inflammatory, anti-allergenic, antibacterial, anti-fungal and has a number of other amazing properties!

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Lemon essential oil-

Lemon essential oil-

It is a storehouse of nutrients and benefits the body and mind in multiple ways. Lemon Essential Oil rich in antibacterial properties and reduces the growth of harmful bacteria. This is the reason why lemon essential oil is used as an ingredient for cleaning purposes. It also uplifts the mood and boosts energy levels of the body. It stimulates the immune system and has antiviral, antioxidant and anti-inflammatory properties! Always remember to not apply before stepping out in the Sun.

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Eucalyptus essential oil

Eucalyptus essential oil

This oil is fantastic for stimulating the immune system and is used extensively to fight airborne infections, it's a potent antibacterial, anti-fungal and antiviral. It has always been associated to benefit people with respiratory troubles and helps in decongestion. Eucalyptus Essential Oil is known to help relieve pain, inflammation and clears mental fatigue!

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Peppermint essential oil

Peppermint essential oil

The oil is super stimulating for the immune system and has antibacterial, antiviral, antioxidant and anti-fungal properties. It is used for soothing numerous issues such as headaches, clearing congestion, indigestion, fighting fatigue, uplifting mood! It is known to be effective in strengthening the body and boosting immunity to fight away common flu, fever, and viral cold.

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Tea tree essential oil-

Tea tree essential oil-

Every household must have a bottle of this oil. Tea Tree is well suited to diffusion as an aerial antiseptic. It has an outstanding effect on a wide spectrum of microorganisms. It has antiviral, antifungal, antibacterial and immune-stimulating properties along with many others. This is helpful to fight against respiratory illnesses and can be used in steaming to soothe discomfort. It's also a very commonly known solution to acne and dandruff.

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Ginger essential oil-

Ginger essential oil-

This oil supports the immune response and has anti-inflammatory, antioxidant and warm properties. It is known to help in clearing out excess mucus from the respiratory system. Apart from these *Ginger Essential oil *is used extensively for relief from pain, spasms and inflammation along with relief from digestive issues. Get yours now!