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Updated by Angela Watkins on Apr 18, 2013
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Healthy Lifestyles

Sharing information on health, recipes/cooking, fitness, healthy lifestyles... always consult your medical provider before starting any health/diet/exercise program

Healthy Foods to Avoid - Diet and Nutrition Center - Everyday Health

Fat-free! All-natural! Vitamin-enriched! Labels like these guide us through the grocery store. But products that tout nutritional benefits are often anything but good for you. The food industry is given wide leeway to promote their products, so it's up to us to ferret out the imposters.