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Updated by Rafsan Al Musawver on Jul 06, 2020
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7 Life Changing Health Benefits of CBD for Senior Citizens

In the past few years, CBD has gained a massive popularity among the health and wellness communities as people everywhere are finding natural relief for their health conditions.


1. CBD can help manage pain

1. CBD can help manage pain

First on our list is the ability of CBD to alleviate pain and inflammation. With nearly half the senior population in the USA are suffering from Arthritis, 75%-80% of them are suffering from chronic pain. Moreover, this is unfortunately a very common problem for most seniors in the USA.

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Studies suggest that CBD can help alleviate pain induced from conditions such as Arthritis, Joint pain, and Multiple Sclerosis.

By activating several receptors in the Endocannabinoid System, experts have found that people treated with CBD experienced clinically significant reduction in pain related symptoms with little to no adverse side effects.


2. CBD promotes bone health

Since our bodies age naturally, we suffer from a condition known as Osteoporosis. During Osteoporosis, our bones encounter a loss of vital minerals and become fragile making them more prone to breaking. Because of this condition, seniors can experience chronic pain and fractures if they have a fall.

In addition to reducing inflammation and promoting cell repair, research suggests that CBD can help strengthen the bones and also promote the healing process if a fracture occurs. Although many more studies and research are needed to fully understand how CBD affects older people with Osteoporosis, the current results from studies are promising.


3. CBD can improve the quality of sleep

While people from every age can suffer from sleep disorders like insomnia, they are very common for the senior citizens. In senior citizens this happens due to the shift in sleeping patterns, along with other chemical imbalance caused by medications and some medical conditions.

Sleep is the period while our body flushes out the toxins and restores itself, conditions that prevent sleep are very harmful for the seniors. To alleviate their sleeping disorders they might take sleep medications. Furthermore, sleep medications may cause bigger problems in the long run.

By combatting the conditions that are responsible for sleeping disorders CBD can calm individuals and promote good night’s sleep. However, it can prevent the need to take harmful sleeping medications.

Related: Can CBD help reduce Coronavirus anxiety? Read CBD Hemp Guru’s latest post on CBD for Coronavirus Anxiety.


4. CBD can combat addiction

Whenever people suffer from any health condition,society’s first solution is to prescribe medications. While this may provide temporary solution, often it requires gradually increasing dosage that leads to damage to the body. Even some medications cause dependency or addiction.

According to a study conducted in 2018, CBD can help combat addiction by preventing relapses. In the study, researchers found that after giving CBD once a day to the subjects they no longer displayed addictive behaviors and it also deterred the patient from relapsing for 5 months.


5. CBD can improve heart health

According to the American College of Cardiology, heart disease is one of the most common conditions that senior citizens suffer from. On the other hand, this is the number one cause of death for this age group.

The leading cause of heart diseases is the high blood pressure and half of all American seniors suffer from this condition. Based on research and anecdotal evidence, CBD can help treat high blood pressure.

In a study conducted in 2017, researchers found that CBD reduced the resting blood pressure of the subjects. In the same study, researchers administered stress tests to determine the effects of CBD had on the subject’s stress response and found that the subjects exhibited lower blood pressure increase than normal.

In addition to alleviating high blood pressure, studies have found that CBD may help with cardiac inflammation and can discourage cell death caused from oxidative stress. By reducing high blood pressure and deterring inflammation and cell death in the heart, CBD can significantly improve overall heart health in seniors. Furthermore, CBD can serve as a preventive measure against serious health conditions.


6. CBD can deter neurodegenerative diseases

Since CBD can interact with the receptors in our brain and central nervous system, CBD can help in the treatment of neurodegenerative diseases like Alzheimer’s and Multiple Sclerosis. In a 2007 study researchers have found that CBD can reduce neuro-inflammation associated with Alzheimer’s disease. A 2015 study concluded that CBD can reduce the agitation and aggression of Alzheimer’s disease. A 2014 study explained that CBD can prevent the development of social recognition.

As you can see from the findings reported in these studies, there’s a great amount of evidence supporting the neuroprotective benefits of CBD.


7. CBD can improve mood and alleviate mood disorders

By interacting with the serotonin and adenosine receptors, CBD can alleviate stress, calm the mind, and improve cognitive functions. While studies have shown that CBD can effectively alleviate mood related disorder the thing that the senior citizens need more than anything is to know that they are not forgotten.

Maybe it is not a comfortable situation to talk about, but we can often get so involved in our lives that we forget about them. Overtime, this can take a toll on their mental, physical, and psychological health.

I hope that this article brought value to your life and helped you understand the many health benefits of CBD for seniors. I hope that it inspired you to help a senior in your life and find relief for their condition or encouraged you to find relief for your condition with CBD.

Thank you so much for reading this article and do not forget to always remember the seniors in your life.

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