Tahmid
Apple cider vinegar is a popular ingredient in many detoxifying and cleansing recipes because it contains so many vitamins, minerals, and antioxidants. Some nutrients in apple cider vinegar include acetic and folic acids, and minerals, such as iron, potassium, and magnesium.
Apple cider vinegar is a classic home remedy. In fact, apple cider vinegar has been studied that shows it may have benefits for weight loss with diet and exercise, blood sugar health that is in the normal range, and heart health.
Source: https://thedoctorists.com/
Some studies have shown that consuming vinegar after a high carbohydrate meal can improve insulin sensitivity by as much as 34% and reduce blood sugar levels significantly
The apple cider vinegar has the acetic acid that fights against the enzymes of the stomach that digest carbohydrates. It may stop adsorbing the calories from starch.
This is sometimes recommended as a weight loss aid. We eat until our satiety center of brain stimulated. Apple cider vinegar stimulates the satiety center so that we feel full before or stomach is full. As a result we eat less.
Apple cider vinegar is known to have antibacterial properties. Because of this, it can eliminate bad smells.
One great way to use apple cider vinegar is to make a simple salad dressing.
It's often claimed that ACV can help lower your risk of cancer.
This vinegar is often a popular choice for a natural alternative to commercial cleaning agents. Due to its antibacterial properties.
It's thought that its antibacterial properties could help kill off the micro-organism that could be causing the problem. However, there is no evidence to support its use in this way.
Many people like to use apple cider vinegar to make a skin tonic.
In fact, people have used apple cider vinegar as a pickling agent to preserve foods for thousands of years.
Interestingly, it's really easy to use vinegar to make a cheap DIY fruit fly trap.
Adding vinegar to the water you use to boil eggs can help you produce consistently good eggs.
Interestingly, it is a popular component in many steak marinades, as it gives the meat a nice sweet and sour flavor.
Some people like to wash their fruits and vegetables in ACV. The hope is that it'll remove more of the chemical residues than water alone.
You can also use apple cider vinegar to clean dentures.
Add 1–2 cups of apple cider vinegar in your bath water and enjoy a soak in your tub.
An ACV hair rinse is said to remove product buildup, detangle, and add shine to your hair.
Massaging apple cider vinegar solution into your scalp may help get rid of dandruff.
Apple cider vinegar can be a great component for a tangy sauce for your food. Try adding it to tomato-based sauces to give them an extra flavor.
Adding vinegar to a soup can help bring its flavors to life.
Another great use for apple cider vinegar is as a homemade weed killer.
Apple cider vinegar is a popular texture and flavor enhancer in baking, especially when making vegan treats that can't include eggs.
Add this to green tea, ginger tea, lemon tea for extra flavor.
It is often said to be a useful alternative to commercial mouthwashes.
Given that it has antibiotic properties, you can use it as a DIY cleaner for your toothbrush.
