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Updated by LeeAnne Cordell on Jun 12, 2020
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Eating Behaviors

Use these articles for your information on healthy weight, fad diets, eating disorders, and chronic diseases.

About Chronic Diseases | CDC

Learn more about common chronic diseases and their risk factors.

Information by Eating Disorder | National Eating Disorders Association

NEDA is here to support you during the evolving COVID-19 outbreak. The health of our community, especially those who are most vulnerable to the virus' serious complications, remains paramount. To access resources that can provide free and low-cost support, please click here.

Achieve and Maintain a Healthy Weight

The key to achieving and maintaining a healthy weight isn't about short-term dietary changes. It's about a lifestyle that includes healthy eating, regular physical activity, and balancing the number of calories you consume with the number of calories your body uses. Learn more.

9 Bad Eating Habits and How to Break Them | Everyday Health

You could be packing on pounds from habits you don't even realize you have. Here are nine ways to break your bad habits and watch the scale move down.

Improving Your Eating Habits | Healthy Weight | CDC

Although many of our eating habits were established during childhood, it doesn't mean it's too late to change them. Learn more.