Helix Digi Labs
Quarantine and social distancing has changed our lifestyle but has not reduced how fast paced our life is. We may be continuously snacking, stressed out because of work or maybe even getting demotivated to look after ourselves. But if you are looking for a way to reset yourself and maintain a healthy body, mind and soul, you have come to the right page. Once quarantine is over and travel for leisure is allowed, paying a visit to a wellness retreat would help you regain a healthy lifestyle. We have picked out the top 10 wellness retreats for you to visit in Asia in 2020.
Source: https://www.lonelyplanet.com/articles/10-best-wellness-retreats-for-2020
Situated in the city of Phuket Amatara Yoga specializes in offering personalized yoga sessions foe everyone with the goal of improving your physical and mental health. You are guaranteed to have the retreat you were seeking for with great customer service, nutritious meals and yoga sessions that will help you enhance your lifestyle.
In a serene spot along the banks of the Ayung River, the award winning Fivelements wellness retreat can be discovered. Inspired by Balinese culture it encourages you to nurture harmony with spirit, with nature and with one another. Your wellness experience could include healing rituals, beauty spa rituals and even cultural ceremonies.
Amankora will prove to be one of the best places for a getaway. In the midst of an idyllic, remote valley away from the hustle of city life, this spacious lodge designed by Kerry Hill may be just what your body needs. Surrounded by a rich history and holistic cultural activities this experience offers you a chance to improve your overall wellbeing.
Ananda Spa is a luxury destination located at the Himalayan foothills. This wellness retreat aims to redefine your lifestyle through a fusion of Indian culture and spa treatments. Specializing in Ayurveda and Vedanta this spiritual pathway will help you re-discover yourself.
Amanoi is a five star luxury resort located in the Ninh Thuan province. The experience offered here will suit you if you are looking for an adventurous time hiking, diving and camping in a landscape of slot canyons or even if you want some downtime with your family exploring different activities.
Situated in the beautiful island of Sri Lanka, Santani Resort & Spa is bound to give you the getaway experience you need to rejuvenate yourself. Offering wellness packages from weight loss, de-addiction, personalized detox and yoga, this wellness retreat offers it all. Surrounded by nature in a picturesque spot, Santani aims to provide you with the inner peace you have been seeking. This luxury escape is designed according to the highest sustainability and eco-standards. Sounds too good to be true doesn’t it?
Como Shamabhala Estate is located near Ubud in Bali and has a state of the art gym, nutritional cuisine and signature massage and beauty treatments. This ‘Retreat for change’ also offers activities such as cycling, hydro therapy and cooking classes to ensure that you leave cleansed and active.
Operating under the slogan ‘Feel life’s potential’ Kamalaya Koh Samui is located in the tropical coastline of Thailand. This retreat offer a range of programs from identifying your optimal weight, optimizing fitness, comprehensive detox, personal yoga and many more. These tailor made programs will help you rejuvenate your body, soul and mind.
V Integrated Wellness is inspired by an ancient metaphor for the interconnectedness of life, ‘tree of life’. Blending innovation with traditional healing techniques aims to teach people a conscious way of living to attain wellness with a sense of purpose in tune with spirit, nature and community. The focus on the 5 elements spa, fitness, yoga, beauty and food result in a holistic experience of improving your wellbeing.
Located in a private paradise island, Amanpulo is accessible only by a private plan thus ensuring an experience like no other. Offering activities such as kite surfing and jungle obstacle course alongside spa and massage treatments could be the retreat you needed to recharge yourself.
