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Updated by egamble on May 21, 2020
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3 Signs You Are Gong to Fall

Listly by egamble

Here are 3 early warns signs that your balance is worsening. Ignore them and you are at an increased risk for falls.

Source: https://www.bsrphysicaltherapy.com/blog

1

You walk with your head down and eyes on your feet

You walk with your head down and eyes on your feet

Practice walking with your head and eyes forward. Your physical therapist can work with you and teach you exercises to improve your balance.

2

You walk with your feet wide apart

You walk with your feet wide apart

Practice walking with your feet narrow and head up. Your physical therapist can work with you and teach you exercises to improve your balance.

3

You find yourself staying in and avoiding social gatherings because you are afraid of falling.

You find yourself staying in and avoiding social gatherings because you are afraid of falling.

When this happens you need to take corrective action. Your physical therapist can work with you and teach you exercises to improve your balance.