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Updated by Robert J Banach on Apr 10, 2013
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Nutrition

The Pomegranate and Your Health

The Punica granatum, or as most of us know it, the pomegranate, is a fruit-bearing deciduous shrub or small tree growing between 16-26 feet (5-8 meters) tall. The Pomegranate is native to the Mediterranean Basin through to India, and has been cultivated as a crop for thousands of years, brought to the Americas in the 1700s by the Spanish explorers.