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Updated by blojun14502 on May 10, 2020
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Calf Strain Reasons and Treatment

A pulled or strained calf muscle affects the muscles and tendons in the back of the leg.

1

Symptoms

Symptoms

The symptoms of a pulled calf muscle vary depending upon the severity Of the accident. Pain which feels similar to soreness can be caused by muscle strain.

Pain which may make walking difficult or impossible before the muscle heals can be caused by A strain.

Indicators of a calf muscle include:

  • Swelling
  • redness
  • muscle cramps or spasms
  • decreased mobility
2

Causes

Causes

People Can pull a muscle in their own calf if they:

  • Don't warm up before exercising
  • engage in strenuous sporting activities
  • don't wear proper footwear while running
  • regularly wear shoes with heels
3

Remedy

Remedy

Generally, someone with a strained or pulled calf muscle must rest to prevent harm to the muscle.

A doctor may recommend additional treatments and medication depending on the severity of the harm.

These treatments may provide symptom relief for people with a mild congestion:

Ice and heat treatment . People can use a cold compress to decrease inflammation and relieve muscle strain during the first 2 days, when they should use a cold compress to the calf to get 20 minutes up to eight times a day. Following this moment packs will help ease muscle soreness and stiffness.

Wraps and bandages. Wrapping the injured calf at an elastic bandage or compression sock can help alleviate swelling and swelling.

Elevation of the injured leg. People can break their leg on a pillow or a rolled-up blanket or towel. Doing this will help reduce swelling.

Over-the-counter (OTC) pain relievers. People may have a pain reliever, such as ibuprofen, decrease inflammation and to relieve pain.

Depending On the intensity of the harm, a pulled calf muscle can take months or weeks to cure. A physician may recommend surgery to take care of a torn or severely strained calf muscle.

Injuries can damage blood vessels, which might cause bleeding under the skin.

4

Calf Strain

Calf Strain

A person may feel pain in the:

  • gastrocnemius muscle
  • soleus muscle
  • plantaris muscle
  • Achilles tendon

A Strain refers to an injured muscle or tendon. Tendons are the cords of tissue that connect muscles to bones. A strain occurs when the fibers of the muscle or tendon partly or completely tear.

In this Article, we explain how physicians diagnose and treat it and also discuss the indicators of a pulled calf muscle. We also provide a list of stretches that are helpful that people may use to aid recovery.

5

Note

Note

calf muscle cramping may cause blood to form a hematoma clot. A Physician can use a minimally invasive procedure To treat a hematoma.