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Updated by feedpulp-seo on Jul 13, 2020
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Health & Fitness |

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10 Fitness Apps For The Healthy You During Lockdown -

Lockdown 3.0 is here and in the event that you haven’t kept up with your workout routine. Right now is an ideal opportunity to reach your wellness objectives. Since you can’t go to your exercise center or gyms, and the trainer can’t come to your home, the alternatives we’re left with are some extremely valuable fitness applications.

Facing Acne Problem? Here are 6 Signs Your Body Needs More Vitamin A

Our body requires all the vitamins to perform day to day activities and different functions. Vitamin A is important for many processes in your body, including the normal function of the immune system, maintaining healthy vision, and organs and aiding the proper growth & development of babies in the womb. Though vitamin A is present in a wide variety of foods, still the risk of having a deficiency of it exists mainly in the children in the early stages of growth, pregnant mothers, and babies.

These 3 Indian teas are all you need to lose weight. -

Tea is an ancient drink that helps boost weight loss and your overall health. In general, tea consumption has been linked to a number of health benefits, including preventing damage to red blood cells and reducing the risk of various heart diseases.

Here are the three best teas and their benefits that can improve weight loss and help fight stomach fat –

1) Green Tea

Green tea is one of the best teas for weight loss due to its health benefits. This type of tea is often used as an ingredient in over-the-counter weight loss products.

These antioxidants improve metabolism and have been associated with increased weight loss and reduced abdominal fat. Green tea is considered to be one of the healthiest drinks on the planet and is believed to provide many health benefits, including cancer prevention. Green tea is made from the apical leaves of the Camellia sinensis plant.

2) Lemon & Ginger Tea

Lemon and ginger have a number of benefits for your overall wellbeing, and improving your metabolism is one of them. It also has the potential to raise strength 3 times as much as coffee and sugar. It is rich in antioxidants and can boost your immune system due to its high vitamin C.

Benefits of Lemon & Ginger Tea

– Boost Immunity
– Helps Improve Liver Function
– Improves Mood And Concentration
– Alkalizes Your Body
– Improves Heart Health
– Soothes Pain, Menstrual Cramps, Headache, And Inflammation

3) Cinnamon Tea

Cinnamon is a sweet-smelling spice that adds warmth and richness to the various dishes on our tables. Cinnamon tea is naturally low in calories and can help control your blood sugar levels, which means that you consume fewer calories and prevent weight gain.

Cinnamon tea is often used to help with weight loss, and several studies have linked cinnamon intake to fat loss or waist circumference reduction. It’s loaded with antioxidants, lowers inflammation and may improve heart health, reduce blood sugar in the body and may more.

Two minutes workouts you should try to lose your weight -

As we are stuck at home and helping to deform the curve by practicing social distancing, we do need physical activity to maintain physical and mental well-being. As the spread of coronavirus is increasing every day, it’s better for people to work at home. Yoga, breathing exercises, aerobics can be performed at home.

If you are someone who is working from home and spending at least 9-10 hours a day in front of a Laptop. Not only working professionals but everyone should practice some sort of exercise during this pandemic to maintain their physical strength.

One-hour limit at gyms, Ministry of Health Latest guidelines

Wearing masks, six-feet dividing, and restricting exercise center visits to only one hour are a portion of the rules set out by the government for the re-opening of gym centers and health clubs. The Ministry of Health release rules for exercise centers and wellness focuses the following a period of re-opening for these organizations on June 22.

Best Homemade Drink To Lose Weight And Detox: Magical ingredient - Feedpulp

A large portion of people loves that kadi patte ka tadka in our poha, sambhar, deals, and in such huge numbers of different things. Kadi Patta doesn’t simply give your food a pleasant flavor yet in addition has numerous medical advantages. Aside from adding it to your food, you can make kadi Patta juice and have it directly toward the beginning of the day to get more fit and increase other medical advantages. 

Benefits Of Cucumber Water You Must Know - Feedpulp

Cucumber is one of the best and healthy sources one can include in their diet. People usually eat cucumber as salad and some beauty divas use it for spa and to hide their dark circles. There are so many health benefits of cucumber but do you know that cucumber water also does the same magic? Cucumber water is a thirst-quenching, vitamin, and mineral containing, hydrating healthy drink that you should add to your routine today.

Cucumber water is a low – priced, simple, and tasty way to drink and enjoy the water. Cucumbers contain various types of vitamins, antioxidants, and other proteins that may help prevent a variety of conditions, including cancer and diabetes, and keep bones, skin, and muscles healthy.

5 Best Home Remedies to Keep Away the Heat Pimples in summers - Feedpulp

Summers are the best time to flaunt your flawless skin but it also comes with a warning to do the extra care of your body, especially your facial skin. Dust & warm weather provides the best environment for heat pimples to grow. People can utilize specific home solutions for balancing the skin’s oil levels, lessen irritation, eliminate microscopic organisms, and counteract future acne breakouts.

Weight Loss Hack: Do you know how many calories you burn with a skipping rope? - Feedpulp

Skipping is an incredible cardio workout. It assists with burning calories, and additionally simultaneously serves to incidentally expand your pulse, which is known to fortify your heart, and diminish the danger of cardiovascular maladies. Since skipping likewise lessens weight and danger of corpulence, it diminishes the odds of malignant growth, type2 diabetes, and different maladies caused because of the condition. Read more

5 Amazing Benefits of massaging Ice Cubes on face - Feedpulp

The most popular beauty suggestion you’ll hear is to drink an appropriate amount of water every day. Right? Because Your body needs not only to flush out toxic contaminants to keep itself clean from the inside but also to avoid common skin problems such as acne to dryness.