Lakshit bansal
The Research indicates that regular exercise can prevent a variety of chronic health conditions in the long term. This list includes diabetes, heart disease, stroke, high cholesterol, high blood pressure, colon cancer, breast cancer and depression.
how can we happy every time, what are the secretes of life, how stay long life, what is happiness, how we tackle to our problems, can we br stressful person, how we can improve our personality, how can i make more attractive?
In this world every person asked to another one that how I can happy, How I can tackle my problems, How can I be stressful etc. Reality is that they never ask to himself.
Human have a natural power to consume knowledge by his own activities and experiences.
As look out an example; there is a one person who decided that I don't want to be happy I have a lot of work, pressure and I have no time to enjoy. So, in that time no body can give him smile in his face because of his Fixed Mind set. As another hand there is another who always think happy be happy. So, in this situation no one can stop his smile his positive mull because they have a Growth Mind set.
Its all game of Mind set Fixed or Growth. People should have to decided his own life style with happiness.
