One thing that everyone knows is that it’s hard to lose weight. There are many people all over the world who are overweight, and every one of those people has tried one or more times to lose weight. Either they tried to exercise, tried cutting back on what they eat or join a gym. Even when they have spent many hours and dollars to lose weight, they find that they are no further along than they were before they started. They don’t have the results that they wanted, and they get frustrated. Or they lose weight and slim down, then once they stop dieting or going to the gym and go back to their old habits, the weight comes back. The results aren’t permanent, and they find that they are in a vicious cycle.