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Updated by Jason Bahamundi on Apr 03, 2013
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Jason Bahamundi Jason Bahamundi
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Best Foods For Recovery After A Workout

Listly by Jason Bahamundi

The best way to recover after a workout is through food, but which food is the best for recovery?

1

Water

Water
2

Waffles Or Pancakes

Waffles Or Pancakes
3

Oatmeal

Oatmeal
4

Eggs

Eggs
5

Pizza

Pizza
6

Hamburger

Hamburger
7

Cookies

Cookies
8

Fruit

Fruit