Kairali Ayurveda Centre

A Communicable respiratory disease i.e., the Coronavirus (COVID-19) has recently become a social and economic threat to the society that was first detected in China has spread worldwide. The novel Coronavirus has reached India where 114 positive cases have been reported to date. This Contagious virus increasingly spreading throughout the globe is severely affecting those who have compromised their immune system. According to the World Health Organization (WHO), Coronavirus is a large virus family that causes illnesses ranges from the common cold to more severe diseases such as Severe Acute Respiratory Syndrome (SARS-CoV). The common symptoms of Coronavirus are Runny nose, fever, cough, sore throat, Headache and Feeling of being unwell. With the increase in the positive cases of Coronavirus, people are trying all kinds of protective measures to protect themselves from viral infections. Ayurveda has a perfect solution for those who are finding protection from the virus. With its origin starting from the Vedic culture in India, the ancient Ayurveda for more than 5000 years has been helping of all ages to overcome their illnesses. Ayurveda is the right path if one wants to boost his/her immunity. With COVID -19 continuing to spread. It has become vital to stick to Ayurvedic remedies to strengthen your immunity. AYUSH Ministry also issued an advisory to use Ayurvedic remedies such as Anu thailam that helps manage the symptoms of Coronavirus. Ayurveda is the best nature-based science to relax and rejuvenates your mind, body, and soul. Kairali Ayurvedic Centres offer varied services that include Ayurvedic treatment and therapies, consultation with skilled and experienced doctors, affordable and effective Ayurvedic products.

As COVID-19 is declared as a pandemic by World Health Organization (WHO), so these days first and foremost thing that should be taken care of to prevent the infectious agents is preventing the causative factor of the disease and increasing the immunity of our body. So here are some of the Ayurvedic remedies to boost your immune system.

• Take Tulsi Ginger tea – Tulsi or Holy Basil can be found in every Indian home. Making hot tea by boiling Ginger and Tulsi in water helps protect your body against certain infections, thus improves the immune system.
• Giloy juice – Giloy called as an Immunity booster. Boil Giloy in water and drink this homemade juice two times a day. This helps improve immunity as it has various medicinal and healing properties.
• Triphala churna twice a day with lukewarm water helps improve the immune system and fights against contagious diseases such as Coronavirus.
• Make a shift to Ayurvedic diet i.e., Satvik ahar as per your body type.
• Gargling with salt water helps clears the blockages in the lungs.
• Take steam daily once with few Tulsi leaves boiled in it or with tripahla kashayam.
• Turmeric with black pepper capsules two times a day. Turmeric is known to have medicinal and healing, antibacterial and anti-fungal properties.
• Eat Chyawanprash twice a day that is made up of Amla and other herbs. Amla contains a high amount of Vitamin C which prevents infection.
• Visit Ayurvedic Centre for intense Ayurvedic detoxification. Kairali Ayurvedic Centre offers Panchkarma, a traditional form of Ayurvedic therapy, used for detoxification of body and mind that aids in rejuvenation by keeping an individual healthy, vital and young.
• Regular yoga and meditation that helps keep calm your mind and relax your body.

Ayurveda has always given more importance to prevention than cure. Kairali Ayurveda has some amazing ways to boost your immunity and protects your body from infectious agents. So, it is always better to follow the Ayurvedic guidelines that always keep your body detoxified and rejuvenated.

Read More: - Boost your Immunity System with Ayurveda & fight against COVID- 19