Being a collection of islands, it does not come as a surprise that seafood is a popular food in the country. There are so many different seafood options which are fresh and delightful that the Maldives Cusine includes making different seafood preparations. Apart from the tantalising seafood preparations, the main ingredient that is often used in Maldives cuisine is coconut extracts. Coconut water, coconut milk, grated coconut and coconut oil are frequently used when cooking in the Maldives and this makes a strong contribution to the flavours that derive from the food.