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Updated by mellisasentini on Mar 30, 2020
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Healthy Foods & Beverages

Water Chestnuts For Weightloss, Insomnia, And More | How To Cure

Water chestnuts do not belong to the nut family. These water chestnuts, unlike nuts, are vegetables that offer innumerable health benefits. It is dense in nutrients and can help to breastfeed moms lactate, aid weight loss, etc. Read on to know.

11 Benefits Of Apricot Juice That You Didn’t Know About

The benefits of apricots are known to all, but did you know that apricot juice is a more delicious way to boost your overall health. The health benefits are incredible and benefits everybody irrespective of their age.

8 Reasons to Eat Tiger Nuts, the Fiber-Filled Nutritious Superfood

Tiger nuts have become popular since the last decade. They are great for snacking, but the health benefits of tiger nuts will blow your mind. These nuts can reduce oxidative stress, reduce bacterial infections, and treat other symptoms.

How Mango Leaves Can Actually Help You Manage Diabetes?

Mango is a favored fruit all over the world. The leaves of the plant, however, we casually tend to throw away. Well, the next time you dig into some mangoes, keep the leaves, as there are many health benefits of mango leaves. It’s helpful against diabetes and ailments like gout. Read on to know more.

Popular Longan Fruit And Its Ample Benefits | How To Cure

Everything you must know about the longan fruit and its medicinal uses to stay healthy is mentioned right here. This fruit truly helps prevent many diseases and will keep your body healthy in many ways. Read on to know how longan fruit can help treat anemia and insomnia too.

6 Must-Have Foods when Considering Triglycerides in Diet

Are you worried over your heart health due to triglycerides and cholesterol? Check out the list of foods to help you lower triglycerides naturally.

A Guide To Foods High In Electrolytes | How To Cure

Electrolytes are essential minerals that help conduct electricity in the body for nervous system impulses, maintaining pH levels and hydration of the body. Potassium is an essential electrolyte necessary for the proper functioning of the body. Read on for the list of foods high in electrolytes.

Top 8 Biotin Rich Foods You Must Try | How To Cure

Biotin, also known as vitamin H or B-7, is a water-soluble vitamin that can improve your overall health. Here are a few biotin rich foods that you should include in your diet. Read more to know the benefits of biotin.

Apple Diet: Your Path To Wellness | How To Cure

What is an Apple Diet? Eat apples at regular intervals. Skimmed milk or coffee along with it? Apple Diet helps lose weight- an effective diet plan that helps fight cancer. Read on to know how an Apple Diet works.

3-Day Military Diet: Best Meal Plan | How To Cure

The military diet is a low-calorie diet that claims to help you lose 4.5 kgs in a week! Wondering what it is and what food plan to follow? Read more here.

20 Proven Lemon Ginger Tea Benefits For Health -

Lemon ginger tea is an easy home remedy for several health issues. Ginger & Lemon are being used for their medical values since ancient times. It is a caffeine free drink which can be prepared within minutes. Find out few lemon ginger tea benefits for health.

5 Brown Sugar Substitutes Worth Trying | How To Cure

Have you run out of brown sugar while doing your late-night baking? Here are a few healthy brown sugar substitutes that are as good as the original stuff! Read on to the healthier and yummy substitutes of brown sugar.