List Headline Image
Updated by mellisasentini on Jun 01, 2020
 REPORT
77 items   1 followers   0 votes   36 views

Healthy Foods & Beverages

Water Chestnuts For Weightloss, Insomnia, And More | How To Cure

Water chestnuts do not belong to the nut family. These water chestnuts, unlike nuts, are vegetables that offer innumerable health benefits. It is dense in nutrients and can help to breastfeed moms lactate, aid weight loss, etc. Read on to know.

11 Benefits Of Apricot Juice That You Didn’t Know About

The benefits of apricots are known to all, but did you know that apricot juice is a more delicious way to boost your overall health. The health benefits are incredible and benefits everybody irrespective of their age.

8 Reasons to Eat Tiger Nuts, the Fiber-Filled Nutritious Superfood

Tiger nuts have become popular since the last decade. They are great for snacking, but the health benefits of tiger nuts will blow your mind. These nuts can reduce oxidative stress, reduce bacterial infections, and treat other symptoms.

How Mango Leaves Can Actually Help You Manage Diabetes?

Mango is a favored fruit all over the world. The leaves of the plant, however, we casually tend to throw away. Well, the next time you dig into some mangoes, keep the leaves, as there are many health benefits of mango leaves. It’s helpful against diabetes and ailments like gout. Read on to know more.

Popular Longan Fruit And Its Ample Benefits | How To Cure

Everything you must know about the longan fruit and its medicinal uses to stay healthy is mentioned right here. This fruit truly helps prevent many diseases and will keep your body healthy in many ways. Read on to know how longan fruit can help treat anemia and insomnia too.

6 Must-Have Foods when Considering Triglycerides in Diet

Are you worried over your heart health due to triglycerides and cholesterol? Check out the list of foods to help you lower triglycerides naturally.

A Guide To Foods High In Electrolytes | How To Cure

Electrolytes are essential minerals that help conduct electricity in the body for nervous system impulses, maintaining pH levels and hydration of the body. Potassium is an essential electrolyte necessary for the proper functioning of the body. Read on for the list of foods high in electrolytes.

Top 8 Biotin Rich Foods You Must Try | How To Cure

Biotin, also known as vitamin H or B-7, is a water-soluble vitamin that can improve your overall health. Here are a few biotin rich foods that you should include in your diet. Read more to know the benefits of biotin.

Apple Diet: Your Path To Wellness | How To Cure

What is an Apple Diet? Eat apples at regular intervals. Skimmed milk or coffee along with it? Apple Diet helps lose weight- an effective diet plan that helps fight cancer. Read on to know how an Apple Diet works.

3-Day Military Diet: Best Meal Plan | How To Cure

The military diet is a low-calorie diet that claims to help you lose 4.5 kgs in a week! Wondering what it is and what food plan to follow? Read more here.

20 Proven Lemon Ginger Tea Benefits For Health -

Lemon ginger tea is an easy home remedy for several health issues. Ginger & Lemon are being used for their medical values since ancient times. It is a caffeine free drink which can be prepared within minutes. Find out few lemon ginger tea benefits for health.

5 Brown Sugar Substitutes Worth Trying | How To Cure

Have you run out of brown sugar while doing your late-night baking? Here are a few healthy brown sugar substitutes that are as good as the original stuff! Read on to the healthier and yummy substitutes of brown sugar.

Science Backed Chrysanthemum Tea Benefits + Recipe

Made from the pleasing chrysanthemum flower, chrysanthemum tea is a gentle, soulful brew that also has a surprising number of benefits for the human body. From keeping cold at bay to helping with metabolism, chrysanthemum tea benefits are many. Read on to know more about its benefits.

Proven Jujube Benefits For Health | How To Cure

Jujube fruit is an excellent remedy for insomnia, anxiety, and many other illnesses. Besides treating illnesses, it also helps in maintaining optimum body health. It is most commonly used in dried form, which is used in sweets & candies, which has a unique sweetness and great texture. Read to know about jujube benefits.

8 Effective Benefits Of Applesauce | How To Cure

Although it may not be everyone's favorite food, it does have some raving health benefits to offer and may be useful to have it in your pantry. What are the applesauce benefits? Read to know.

10 Impressive Health Benefits Of Jaggery | How To Cure

You may not have imagined the benefits of consuming Jaggery every day. It is famous for its iron content and can be consumed directly or added as a sweetener to dishes foods. Read on to know more on the health benefits of Jaggery.

A Handful of Fox Nuts Could Provide Stamina and Boost Fertility Too!

Fox nuts are healthy, delicious and oil-free snacks and wholesome in many different ways. It is not only used as a tasty tea-time snack but has a lot of health benefits too. From detoxifying our body to helping us as a great anti-aging agent, fox nuts are absolutely a gem for your well-being. Know more!

Ginger Juice Benefits: Fights off Diseases and Improves Health

Ginger is a popular spice that is used in kitchens around the world. A great natural antioxidant, Ginger juice can help battle acne, promote healthy hair growth, and help boost the immune system. Ginger juice benefits not only physical health but also promotes mental wellbeing. Read on to know.

Foods To Avoid With Colitis: 9 Foods To Avoid And Meal Plan

Is ulcerative colitis making your life difficult? Suffer no more! Here are some foods to avoid with colitis and the foods you should focus on instead. Read on to know more about these foods.

Red Clover Tea Benefits - 6 Health Benefits And Side Effects

It is packed with antioxidants and effective against a wide variety of ailments from asthma to eczema and from bronchitis to arthritis. It also helps ease out the pain of post menopause symptoms for women. Acting as an excellent diuretic, it also helps rid the body of toxins. Read more on the Red clover tea benefits.

4 Glutamine Benefits You Never Heard Of | How To Cure

Glutamine is a critical amino acid that is produced in the body and found in many foods that carry out various vital functions. Have you heard of Glutamine benefits? It serves as a building block for proteins. Learn how you can include it in your diet to get its maximum benefits.

Nutritional Facts And Health Benefits Of Green Onions | How To Cure

Green onions have always been an integral part of different cultures and cuisines. Green onions are packed with vitamins, minerals, and other essential substances. Let’s learn about the myriad health benefits of green onions, and how to include them in your diet. Read on!

5 Best High Fat Foods For Keto Diet | How To Cure

Have you decided to go on a keto diet? Well, you are not the only person. High-fat foods for keto have become insanely popular over the last few years. Right from why you should consume high-fat foods during a keto diet to the list of high-fat foods, there’s all you need to know. Read on.

9 Proven Paprika Health Benefits | How To Cure

A vibrant and colorful spice that is derived from ground peppers, paprika packed with vitamin A, antioxidants, and various other ingredients that help prevent inflammation and enhance cholesterol levels. Let’s check out paprika health benefits. Read on.

On Your Period? Here’s What To Eat And Not To Eat

You can use diet to minimize some of the most painful menstrual period symptoms. Believe it or not, the kind of foods you are eating can help reduce period cramps, help you feel less bloated and swollen, and help ease mood swings.