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Updated by Arundhati Sen on Mar 04, 2020
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10 Benefits of Using Trusted Weight Loss Products

There is nothing appealing like the ability to lose weight very quickly and stay healthy and fit. Dr Anjali Hooda, a functional medicine Doctor, offers a variety of ways for one to stay healthy from getting a custom fitness plan, to have a fitness plan to a variety of weight loss tips.


Functional medicine doctor

Functional medicine is the practice that seeks to identify the root cause of a disease through a personalized system. The functional medicine model was developed by a few from perspectives and insights of thought leaders who came to realize the significance of personalized to causes of diseases.


Functional medicine in India

There is an increased awareness of alternative medicine. Currently, functional medicine in India has gained increased popularity. In the weight loss journey, they tend to inquire more about your history and feeding habits. Using this science LiveNutriFit offers some of the best weight loss products in India.


There are a few weight loss tips that you can also follow. Such as:

There are a few weight loss tips that you can also follow. Such as:
  • Eating a healthy high-protein breakfast which helps in reducing cravings and high-calorie consumption throughout the day.
  • Drinking water especially half an hour before eating meals. Scientific studies have confirmed that this reduces weight loss.
  • It is good to select foods that are friendly to your weight loss plan.
  • Eat foods rich in fibre content. This is known to reduce fat mostly around the belly area.
  • Drinking coffee or tea boosts your metabolism.
  • It is also advisable to eat unprocessed whole foods as they are healthy and filling.
  • Getting good sleep also goes a long way in helping you on this journey.
  • Eating fat, vegetables, and protein-based diet.
  • Lifting weights also helps build your muscles which help in weight loss.
  • Intermittent fasting can also go a long way.
  • Eat spicy foods.

Within your diet plan you can incorporate a few weight loss products to compliment it and get amazing results. There ...

Within your diet plan you can incorporate a few weight loss products to compliment it and get amazing results. There ...
  1. Indian Bdellium: This is a fruit commonly known as guggulu in India and it reduces cholesterol levels in the body subsequently leading to weight loss.
  2. Gymnema Sylvestre: This is a herbal product that reduces sugar cravings in the body.
  3. Caralluma: This herb found in many parts of India reduces hunger twinges and stops overeating. It is good for preventing obesity.
  4. Green Coffee Bean Extract Weight Loss Capsule: it is made from coffee extracts as caffeine is known for suppressing diet.
  5. LiveNutriFit products such as livenutrifit Meta tea with key ingredients such as Garcinia Cambogia, Tulsi, Moringa, lemongrass, peppermint among others. This tea increases your metabolism, reduces your appetite and while at the same time promoting weight loss. There is also livenutrifit hot tea which helps in improving your digestion and metabolism while improving your cholesterol.
  6. Hydroxycut: It is a very well-preferred weight loss supplement around the world. It contains various ingredients including caffeine and many other plants that help with your weight loss.
  7. Terminalia Chebula: this is an herbal medicine which is known as Haritaki that is good for helping with reducing obesity.
  8. Natural Weight Loss Capsules: these pills are made from a cocktail of natural ingredients and as a result have very few side effects. The only downside to this is that they are a little expensive. It is good to research the pill that you about to purchase to ensure that is suitable for you. There are several weight loss tablets in India that you can explore.

Explore these options as you start your weight loss journey

You can explore these options as you start your weight loss journey. You can also visit a functional physician near you to get a customized fitness plan for a healthy weight loss management seeing as not all plans are suitable. You can also receive care during this time as your doctor monitors your response to various weight loss plans. All the best as you engage in this life-changing exercise.