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Updated by Joanna James on Mar 05, 2020
Headline for 7 Amazing Massage Therapies - Relaxing Therapies Which Will Soothe Your Senses
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Joanna James Joanna James
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7 Amazing Massage Therapies - Relaxing Therapies Which Will Soothe Your Senses

We all deserve a massage every now and then! The article below shares some information about 7 amazing massage therapies which you should consider enjoying.

1

Swedish massage

This is one of the simplest and most common massage therapies in the world. It is gentle on your body and is quite relaxing. The masseur will use long and deeply relaxing strokes on the length of your body. Kneading is also done to relieve tension in your muscles. Circular movements using oil or massage lotion is also a part of a Swedish massage.

2

Aromatherapy

Aromatherapy is a massage therapy that offers divine relaxation to you. It invigorates all your senses giving you the chance to relax and unwind in style. You will get the chance to select the scent that pleases you before the session starts. Lavender oil is one of the most popular options among those who desire to get aromatherapy.

3

Hot stone massage

This is yet another deeply relaxing therapy that offers you perfect relaxation. If you have pains and aches in deep tissues, this will be a great option to consider. Hot stones will be placed on different parts of your body to stimulate and enliven your deep tissues. The masseur may also use his/ her hands to stimulate your muscles and give you perfect relaxation.

4

Thai massage

Thai massage is yet another popular therapy in the world. If you are travelling in Bangkok you will be able to get yourself this treatment with ease. You will be moved in different ways during the session and you will simply have to move with the flow. It aligns your body's energies to give you relaxation divine.

5

Sports massage

If you are having sports injuries you should consider getting yourself a sports massage. This is one of the best ways to treat your ailments. Be sure to go to a professional when you need a sports massage as you will be dealing with a complicated health problem. If you don't get the services of a professional you may, in fact, find yourself getting worse. It can also be used to treat other forms of physical injuries.

6

Back massage

This is a simple and popular massage that lasts for about 30 minutes. If you stay at a hotel like Chapung Sebali which is known to be a popular Ubud wellness retreat you will be able to get yourself this massage with ease. If you drive for extended periods of time or have back and shoulder pains due to heavy lifting, you will find great comfort in this massage for sure.

7

Reflexology

This is essentially a deeply relaxing and very effective foot massage. It applies pressure to designated spots in your feet, and thereby promote overall health. There are lots of different parts of your body that are connected to your feet so when you get a good reflexology massage you will be able to enjoy benefits for your whole body.

Hope the information and tips above will help you to choose the massage therapy which best suits your needs!