BootCamp Games

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As a boot camp trainer with 12+ years of experience, my goal is to help other trainers avoid the burnout from having to constantly CREATE NEW & ENGAGING WORKOUTS, save you valuable time and teach you how to successfully grow your business. As a member, you will get access to my entire Library of workouts where I will be adding 10-20 NEW workouts each and every month!

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Boot Camp Library, Round Rock, Texas. 436 likes. Boot Camp Library is a bootcamp trainer resource site that provides exceptional "done for you" workouts...

As a boot camp trainer, one of your biggest
roles is to be everyone’s cheerleader and pump them up through the entire
class.

Now, if you were nodding along in agreement while reading that list, you are in good company because you are NOT alone.

Now that you have some tools to course correct when you feel the burnout creeping up, let’s specifically focus on the job of the boot camp trainer.

Boot camp is a place where you test your physical capacity, mental strength and psychological resilience. Learning to push your body to the limits can be super engaging, confidence building, and even fun! Working out with friends and family is a great way to stay connected, push each other, and learn how to help spot and motivate each other. 

Boot camps are best held in large open places that allow for free movement and exercise without any restrictions. However, such space may not always be available. This requires the trainer to modify the boot camp endurance workouts to be compatible with the smaller area without compromising on the quality of the workout. Here are a few games to help you with small space workouts:

Boot camps bring people together to do highly intense physical exercises. Many times there are couples and group workouts with people who are strangers and would not be able to participate in such group activities due to social awkwardness, lack of body coordination, or a lack of general physical education. Icebreaker workouts are most commonly used on the first day (but can be used any time) of boot camp to ease people into the system. They are also great low-intensity workouts that you can do at the beginning, in the middle or at the end of a boot camp class. Given below are some great icebreakers and boot camp ideas:

Warm-up exercises are extremely important to do before going
into any kind of workout, especially strenuous ones like boot camp routines.
Warming up is a great way to start your workout routine. Stretching your
muscles, doing a bit of light yoga, and easing into your workout routine, along
with deep breathing are all good techniques for warming up.

Every trainer has faced a situation one time or the other in their lives where they run out of ideas on how to create quality workouts for their clients. Trying to forcefully bring yourself out of this trainer’s block will only create more monotonous unengaging workouts. Below are a few Unique boot camp workout tips to keep your clients engaged, motivated, and inspired.

Boot camp trainers have very difficult jobs. They train people early in the morning, during the day and after work. They have to figure out how to keep their clients interested and excited with new routines. Often they have to tailor workouts to suit people with different needs. It’s difficult to think of something new to do every single day. Here’s a host of great boot camp trainer workout ideas to choose from to spice up your next workout routine.