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Updated by manager-physicalhealthcarejax on Feb 17, 2020
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Avoid Back Pain From Sitting Too Long

4 ways to turn good posture into less back pain - Harvard Health

Most of us get back pain at some point in our lives. It may be due to a sports-related injury, an accident, or a congenital condition such as scoliosis. But…

Sitting Disease and Its Impact on Your Spine

How prolonged sitting can cause neck pain and back pain. Spending much of your day in a seated position can leave your back sore, stiff, and in pain because sitting puts stress on the muscles and discs in your back and neck.

Low Back Pain Coping Tips | Cleveland Clinic

Learn some ways to cope with acute low back pain from experts at Cleveland Clinic. Find out the best ways to sit, stand, drive, sleep, bend, etc.