Abraham, one of my favorite spiritual teachers, preaches selfishness, and I fully agree. I love Abraham's teachings about selfishness and I completely 'get it' that if I'm not there for myself then I have nothing to give to anyone else.
This is a meditation and EFT tapping round, inspired by my latest blog post http://thethoughtgardener.com/care-for-yourself-be-self-ish/ For a chart of the tapping points and more EFT info, visit my website, http://thethoughtgardener.com/toolkit/eft/ If tapping along with this video, please take responsibility for your own well-being.
We are always In this busy lifestyle of modern civilisation a lot of people don't seem to find the time take time out for their well being and to restore positivity. doing the best we can at any given time.
