Clinical depression is frequently underdiagnosed. However, you don't need to suffer in silence. This list explores the top depression warning signs to alert your doctor of.
If you are struggling with depression, then you may benefit from depression
counseling with a Tucson psychiatrist. Visit this page to learn more about
your psychotherapy options for depression.
2
Suicidal Thoughts
Thoughts of suicide or self-harm should not be ignored. If you do feel suicidal, reach out for emergency help by calling 9-1-1.
3
Loss of Interest in Normal Activities
Depression may cause social withdrawal and a loss of interest in the activities you once loved.
4
Persistent Feelings of Sadness, Guilt, and Worry
Depression is more than occasional sadness or "the blues". With depression, you may have persistent negative thoughts and feelings of sadness or grief.
5
Changes in Sleep
It's common to oversleep or experience insomnia with depression. For some individuals, it may be difficult to get out of bed or feel energetic enough for regular activities.
6
Relationship Difficulties
As a side effect of mood swings, behavioral changes, and loss of interest in activities, your relationship may struggle as you battle depression.
7
Difficulty at Work or School
Depression may present challenges in school or at work, as you may feel a lack of focus, increased fatigue, and feelings of worthlessness.