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Updated by seo-182 on Jan 30, 2020
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6 Depression Warning Signs You Should Not Ignore

Clinical depression is frequently underdiagnosed. However, you don't need to suffer in silence. This list explores the top depression warning signs to alert your doctor of.

Depression Counseling — Tucson Psychiatry - Dr. Julia DiPierdomenico

If you are struggling with depression, then you may benefit from depression
counseling with a Tucson psychiatrist. Visit this page to learn more about
your psychotherapy options for depression.

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Suicidal Thoughts

Suicidal Thoughts

Thoughts of suicide or self-harm should not be ignored. If you do feel suicidal, reach out for emergency help by calling 9-1-1.

3

Loss of Interest in Normal Activities

Loss of Interest in Normal Activities

Depression may cause social withdrawal and a loss of interest in the activities you once loved.

4

Persistent Feelings of Sadness, Guilt, and Worry

Persistent Feelings of Sadness, Guilt, and Worry

Depression is more than occasional sadness or "the blues". With depression, you may have persistent negative thoughts and feelings of sadness or grief.

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Changes in Sleep

Changes in Sleep

It's common to oversleep or experience insomnia with depression. For some individuals, it may be difficult to get out of bed or feel energetic enough for regular activities.

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Relationship Difficulties

Relationship Difficulties

As a side effect of mood swings, behavioral changes, and loss of interest in activities, your relationship may struggle as you battle depression.

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Difficulty at Work or School

Difficulty at Work or School

Depression may present challenges in school or at work, as you may feel a lack of focus, increased fatigue, and feelings of worthlessness.